Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.5 g more than your starting foodCompare these foods429 calories and 3.6 g of protein per 100 g. Reported fiber: 3.6 g.
Annie's Homegrown Organic Friends Bunny Grahams
On a 100 g basis, this record has more protein than 31% of 2,097 other complete sweets & desserts profiles.
Compare with another foodOrganic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Whole Wheat Flour (graham flour), Organic Corn Flour, Organic Invert Cane Syrup, Organic Chocolate Cookie Bits (organic wheat flour, organic sugar, organic expeller-pressed sunflower oil, organic malted black barley flour, organic cocoa, baking soda), Organic Honey, Calcium Carbonate, Organic Cocoa Powder, Organic Natural Flavor, Baking Soda, Organic Semi-Sweet Chocolate Chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), Sea Salt, Organic Rosemary Extract (to protect flavor).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 4 g | 5% |
| Fiber | 1 g | 4% |
| Total sugars | 7 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 190 mg | 15% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.7 g protein in 46.6 g. Choices below have more on this basis.
Protein One · 54.5 g
16.5 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.6 g more than your starting foodCompare these foodsCheerios · 49.4 g
9 g more than your starting foodCompare these foodsCheerios · 49.4 g
9 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.9 g more than your starting foodCompare these foodsStella doro · 50 g
8.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's Homegrown Organic Friends Bunny GrahamsFDC 2738979 | Jul 2025 | 100 g | 429 | 3.6 g | 304 mg |
| Annie's Homegrown Organic Friends Bunny GrahamsFDC 2723723 | Jan 2025 | 100 g | 446 | 5 g | 298 mg |
| Annie's Homegrown Organic Friends Bunny GrahamsFDC 2720571 | Aug 2024 | 100 g | 446 | 5 g | 298 mg |
| Annie's Homegrown Organic Friends Bunny GrahamsFDC 2694882 | May 2024 | 100 g | 446 | 5 g | 298 mg |
| Annie's Homegrown Organic Friends Bunny GrahamsFDC 2235367 | Oct 2021 | 100 g | 455 | 7.4 g | 298 mg |
| Annie's Homegrown Organic Friends Bunny GrahamsFDC 2230759 | Oct 2021 | 100 g | 455 | 7.4 g | 298 mg |
| Annie's Homegrown Organic Friends Bunny GrahamsFDC 2227114 | Oct 2021 | 100 g | 455 | 7.4 g | 298 mg |
| Annie's Homegrown Organic Friends Bunny GrahamsFDC 2220813 | Oct 2021 | 100 g | 455 | 7.4 g | 298 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 3.57 g | 1003 |
| Total lipid (fat) | 14.29 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 25 g | 2000 |
| Sugars, added | 25 g | 1235 |
| Calcium, Ca | 679 mg | 1087 |
| Iron, Fe | 1.79 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 304 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.