Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
30.7 g more than your starting foodCompare these foods343 calories and 8.6 g of protein per 100 g. Reported fiber: 2.9 g.
Croissant, Multigrain, Mini, Straight, Freezer-to-Oven
On a 100 g basis, this record has more protein than 49% of 1,416 other complete meals & sides profiles.
Compare with another foodUnbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized cream), Water, Grain Blend (Rye Meal, Sunflower Seeds, Corn Grits, Rye Flour, Cracked Wheat, Barley Flakes, Rolled Oats, Flaxseeds, Millet, Wheat Bran, Rye Malt, Malted Barley Flour, Triticale Flour, Rice Flour, Cracked Buckwheat, Spices), Milk, Sugar, Liquid Eggs, Yeast, Dough Conditioner (Wheat Gluten, Vegetable Gums [Cellulose, Guar], Wheat Flour, RBD Soybean Oil, Ascorbic Acid, Enzymes), Salt. Topping: Rolled Oats, Flaxseeds, Cracked Wheat, Rye Flakes, Oats, Millet, Sesame Seeds and Barley Flakes.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 14 g | 5% |
| Fat | 5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 115 mg | 5% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 20 mg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0.4 µg | 2% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5 g protein in 58.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
30.7 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
30.7 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
25.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
25 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
20 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Croissant, Multigrain, Mini, Straight, Freezer-to-OvenFDC 2701087 | Apr 2024 | 100 g | 343 | 8.6 g | 329 mg |
| Croissant, Multigrain, Mini, Straight, Freezer-to-OvenFDC 2684154 | Jan 2024 | 100 g | 343 | 8.6 g | 329 mg |
| Croissant, Multigrain, Mini, Straight, Freezer-to-OvenFDC 2558435 | Jun 2022 | 100 g | 343 | 8.6 g | 329 mg |
| Croissant, Multigrain, Mini, Straight, Freezer-to-OvenFDC 2521401 | Jun 2022 | 100 g | 343 | 8.6 g | 329 mg |
| Croissant, Multigrain, Mini, Straight, Freezer-to-OvenFDC 2458556 | Jun 2022 | 100 g | 343 | 8.6 g | 329 mg |
| Croissant, Multigrain, Mini, Straight, Freezer-to-OvenFDC 2456799 | Jun 2022 | 100 g | 343 | 8.6 g | 329 mg |
| Croissant, Multigrain, Mini, Straight, Freezer-to-OvenFDC 2337501 | Jun 2022 | 100 g | 343 | 8.6 g | 329 mg |
| Croissant, Multigrain, Mini, Straight, Freezer-to-OvenFDC 2332503 | Jun 2022 | 100 g | 343 | 8.6 g | 329 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 343 kcal | 1008 |
| Protein | 8.57 g | 1003 |
| Total lipid (fat) | 14.29 g | 1004 |
| Carbohydrate, by difference | 40 g | 1005 |
| Fiber, total dietary | 2.9 g | 1079 |
| Sugars, Total | 5.71 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 29 mg | 1087 |
| Iron, Fe | 1.71 mg | 1089 |
| Potassium, K | 57 mg | 1092 |
| Sodium, Na | 329 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 10 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 43 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.