Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
31 g more than your starting foodCompare these foods326 calories and 7.6 g of protein per 100 g. Reported fiber: 1.1 g.
Croissants, All Butter, Curved, Freezer-to-Oven
On a 100 g basis, this record has more protein than 43% of 1,416 other complete meals & sides profiles.
Compare with another foodUnbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 16 g | 21% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 340 mg | 15% |
| Saturated fat | 10 g | 50% |
| Potassium | 40 mg | 1% |
| Calcium | 20 mg | 2% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0.9 µg | 5% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.7 g protein in 61.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
31 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
31 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
25.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
25.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
21 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
20.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Croissants, All Butter, Curved, Freezer-to-OvenFDC 2716940 | Oct 2024 | 100 g | 326 | 7.6 g | 370 mg |
| Croissants, All Butter, Curved, Freezer-to-OvenFDC 2701107 | Apr 2024 | 100 g | 326 | 7.6 g | 370 mg |
| Croissants, All Butter, Curved, Freezer-to-OvenFDC 2649100 | Aug 2023 | 100 g | 326 | 7.6 g | 370 mg |
| Croissants, All Butter, Curved, Freezer-to-OvenFDC 2641255 | Aug 2023 | 100 g | 326 | 7.6 g | 370 mg |
| Croissants, All Butter, Curved, Freezer-to-OvenFDC 2613867 | Mar 2023 | 100 g | 326 | 7.6 g | 370 mg |
| Croissants, All Butter, Curved, Freezer-to-OvenFDC 2558426 | Mar 2023 | 100 g | 348 | 6.5 g | 370 mg |
| Croissants, All Butter, Curved, Freezer-to-OvenFDC 2458186 | Jun 2022 | 100 g | 348 | 6.5 g | 370 mg |
| Croissants, All Butter, Curved, Freezer-to-OvenFDC 2456936 | Jun 2022 | 100 g | 348 | 6.5 g | 370 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 326 kcal | 1008 |
| Protein | 7.61 g | 1003 |
| Total lipid (fat) | 17.39 g | 1004 |
| Carbohydrate, by difference | 38.04 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 4.35 g | 2000 |
| Sugars, added | 4.3 g | 1235 |
| Calcium, Ca | 22 mg | 1087 |
| Iron, Fe | 2.07 mg | 1089 |
| Potassium, K | 43 mg | 1092 |
| Sodium, Na | 370 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.1 mg | 1162 |
| Vitamin A, RAE | 152 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 10.87 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 54 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.