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Meals & sides · Nutrition facts

Bake Crafters Dinner Roll, Whole Grain, Yeast, Proof and Bake

290 calories and 8.1 g of protein per 100 g. Reported fiber: 3.2 g.

Manufacturer labelLabel updated Apr 2024Bake Crafters

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Dinner Roll, Whole Grain, Yeast, Proof and Bake

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00737410961408
Source record
USDA FDC 2700973
Publication date
Aug 2024
Manufacturer serving
62 grm · 2.2 oz (62g), 1 Dinner Roll

On a 100 g basis, this record has more protein than 47% of 1,416 other complete meals & sides profiles.

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What’s in it?

Whole Grain Wheat Flour, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast (With Sorbitan Monostearate, Ascorbic Acid), Monoglycerides (With Propionic Acid, Phosphoric Acid), Salt, Enzymes and Ascorbic Acid.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
180calories
in 62 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate34 g12%
Fat3 g4%
Fiber2 g7%
Total sugars8 g—
Sodium170 mg7%
Saturated fat1 g5%
Potassium105 mg2%
Calcium12 mg1%
Iron2 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 11%Carbs 74%Fat 15%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.6 g protein in 69 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Dinner Roll, Whole Grain, Yeast, Proof and BakeFDC 2700973Apr 2024100 g2908.1 g274 mg
Dinner Roll, Whole Grain, Yeast, Proof and BakeFDC 2683873Jan 2024100 g2908.1 g274 mg
Dinner Roll, Whole Grain, Yeast, Proof and BakeFDC 2558586Mar 2023100 g2908.1 g274 mg
Dinner Roll, Whole Grain, Yeast, Proof and BakeFDC 2521480Mar 2023100 g2908.1 g274 mg
Dinner Roll, Whole Grain, Yeast, Proof and BakeFDC 2458403Jun 2022100 g2908.1 g274 mg
Dinner Roll, Whole Grain, Yeast, Proof and BakeFDC 2456793Jun 2022100 g2908.1 g274 mg
Dinner Roll, Whole Grain, Yeast, Proof and BakeFDC 2319049Feb 2022100 g—— g— mg
Dinner Roll, Whole Grain, Yeast, Proof and BakeFDC 2237235Feb 2022100 g2908.1 g274 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy290 kcal1008
Protein8.06 g1003
Total lipid (fat)4.84 g1004
Carbohydrate, by difference54.84 g1005
Fiber, total dietary3.2 g1079
Sugars, Total12.9 g2000
Sugars, added12.9 g1235
Calcium, Ca19 mg1087
Iron, Fe3.23 mg1089
Potassium, K169 mg1092
Sodium, Na274 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.61 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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