Meals & sides · Nutrition facts

Bake Crafters Sandwich, Maple Waffle, Whole Grain, Breaded Chicken, Individually Wrapped

200 calories and 9.4 g of protein per 100 g. Reported fiber: 1.2 g.

Manufacturer labelLabel updated Sep 2024Bake Crafters

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Sandwich, Maple Waffle, Whole Grain, Breaded Chicken, Individually Wrapped

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
00737410665603
Source record
USDA FDC 2716307
Publication date
Oct 2024
Manufacturer serving
85 grm · 3 oz (85g), 1 Sandwich

On a 100 g basis, this record has more protein than 54% of 1,416 other complete meals & sides profiles.

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What’s in it?

Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Brown Sugar, Nonfat Milk. Contains 2% or less of: Soy Lecithin, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Egg, Salt. Chicken Patty: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [B1], Pyridoxine Hydrochloride [B6], Riboflavin [B2] And Cyanocobalamin [B12]), Seasoning (Salt, Sugar, Sodium Phosphate, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch). Breaded With: Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Yeast, Extractives Of Paprika. Battered With: Water, Batter (Whole Wheat Flour, Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Spice, Extractives Of Paprika). Predusted With: Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Salt. Breading Set In Vegetable Oil.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
170calories
in 85 g
NutrientAmountDaily value
Protein8 g—
Carbohydrate21 g8%
Fat6 g8%
Fiber1 g4%
Total sugars5 g—
Sodium430 mg19%
Saturated fat1 g5%
Potassium160 mg3%
Calcium40 mg3%
Iron1.4 mg8%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 19%Carbs 49%Fat 32%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9.4 g protein in 100 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy200 kcal1008
Protein9.41 g1003
Total lipid (fat)7.06 g1004
Carbohydrate, by difference24.71 g1005
Fiber, total dietary1.2 g1079
Sugars, Total5.88 g2000
Sugars, added3.5 g1235
Calcium, Ca47 mg1087
Iron, Fe1.65 mg1089
Potassium, K188 mg1092
Sodium, Na506 mg1093
Folate, total0 µg1177
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.18 g1258
Fatty acids, total trans0 g1257
Cholesterol18 mg1253