Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
22.3 g more than your starting foodCompare these foods206 calories and 13.7 g of protein per 100 g. Reported fiber: 1.5 g.
Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"
On a 100 g basis, this record has more protein than 84% of 1,416 other complete meals & sides profiles.
Compare with another foodWG Roll: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% or less of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast. Meatballs: Ground Beef (Not More Than 20% Fat), Water, Rice Flour, Romano Cheese (Pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 33 g | 12% |
| Fat | 8 g | 10% |
| Fiber | 2 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 510 mg | 22% |
| Saturated fat | 3 g | 15% |
| Potassium | 200 mg | 4% |
| Calcium | 69 mg | 5% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13.3 g protein in 97.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
22.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
22.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
16.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
16.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
12.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
11.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"FDC 2701141 | Feb 2024 | 100 g | 206 | 13.7 g | 389 mg |
| Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"FDC 2684159 | Jan 2024 | 100 g | 206 | 13.7 g | 389 mg |
| Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"FDC 2558416 | Aug 2022 | 100 g | 206 | 13.7 g | 389 mg |
| Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"FDC 2521386 | Aug 2022 | 100 g | 206 | 13.7 g | 389 mg |
| Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"FDC 2458643 | Aug 2022 | 100 g | 206 | 13.7 g | 389 mg |
| Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"FDC 2456696 | Aug 2022 | 100 g | 206 | 13.7 g | 389 mg |
| Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5""FDC 2319469 | Feb 2022 | 100 g | — | — g | — mg |
| Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5""FDC 2237380 | Feb 2022 | 100 g | 206 | 13.7 g | 389 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 206 kcal | 1008 |
| Protein | 13.74 g | 1003 |
| Total lipid (fat) | 6.11 g | 1004 |
| Carbohydrate, by difference | 25.19 g | 1005 |
| Fiber, total dietary | 1.5 g | 1079 |
| Sugars, Total | 3.05 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 53 mg | 1087 |
| Iron, Fe | 1.07 mg | 1089 |
| Potassium, K | 153 mg | 1092 |
| Sodium, Na | 389 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.29 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 31 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.