Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.4 g more than your starting foodCompare these foods141 calories and 5.8 g of protein per 100 g. Reported fiber: 1.2 g.
BANQUET Classic Chicken Parmesan Meal
On a 100 g basis, this record has more protein than 27% of 1,416 other complete meals & sides profiles.
Compare with another foodRIGATONI AND SAUCE: Cooked Rigatoni Pasta (Water, Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Water, Tomato Paste, Onions, Contains 2% or less of: Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean Oil, Sugar, Crushed Garlic, Citric Acid, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Flavoring. BREADED PARMESAN CHICKEN PATTY: Water, Chicken Breast With Rib Meat, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Textured Soy Flour, Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Contains 2% or less of: Modified Corn Starch, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings. Fried In Vegetable Oil). CONTAINS: MILK, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 48 g | 17% |
| Fat | 10 g | 13% |
| Fiber | 2.9 g | 10% |
| Total sugars | 4 g | — |
| Sodium | 600 mg | 26% |
| Saturated fat | 2 g | 10% |
| Potassium | 159 mg | 3% |
| Calcium | 80 mg | 6% |
| Iron | 2.41 mg | 13% |
| Magnesium | — | — |
| Vitamin C | 1.2 mg | 1% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.2 g protein in 141.8 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.4 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.4 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.9 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.8 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BANQUET Classic Chicken Parmesan MealFDC 2758717 | Mar 2026 | 100 g | 141 | 5.8 g | 249 mg |
| BANQUET Classic Chicken Parmesan MealFDC 2746722 | Oct 2025 | 100 g | — | 5.8 g | 249 mg |
| Banquet Chicken Parmesan, Frozen Meal, 8.5 oz.FDC 2745611 | Sep 2025 | 100 g | — | 5.8 g | 249 mg |
| BANQUET Classic Chicken Parmesan MealFDC 2744263 | Aug 2025 | 100 g | — | 5.8 g | 249 mg |
| Banquet Chicken Parmesan, Frozen Meal, 8.5 oz.FDC 2716743 | Sep 2024 | 100 g | — | 5.8 g | 249 mg |
| Banquet Chicken Parmesan, Frozen Meal, 8.5 oz.FDC 2703245 | Mar 2024 | 100 g | — | 5.8 g | 249 mg |
| Banquet Chicken Parmesan, Frozen Meal, 8.5 oz.FDC 2692103 | Mar 2024 | 100 g | — | 5.8 g | 249 mg |
| BANQUET Classic Chicken Parmesan Meal, 8.5 OZFDC 754722 | Feb 2019 | 100 g | 133 | 5.8 g | 261 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 141 kcal | 1008 |
| Protein | 5.81 g | 1003 |
| Total lipid (fat) | 4.15 g | 1004 |
| Carbohydrate, by difference | 19.92 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 1.66 g | 2000 |
| Calcium, Ca | 33 mg | 1087 |
| Iron, Fe | 1 mg | 1089 |
| Potassium, K | 66 mg | 1092 |
| Sodium, Na | 249 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.5 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.83 g | 1258 |
| Fatty acids, total monounsaturated | 0.83 g | 1292 |
| Fatty acids, total polyunsaturated | 1.87 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 2 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.