Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
31 g more than your starting foodCompare these foods187 calories and 4.3 g of protein per 100 g. Reported fiber: 1.4 g.
Bertolli Herb Butter Gnocchi, Frozen Sides, 13 oz.
On a 100 g basis, this record has more protein than 17% of 1,416 other complete meals & sides profiles.
Compare with another foodCooked Potato Gnocchi (Rehydrated Potatoes [Water, Dehydrated Potatoes], Durum Wheat Semolina, Water, Salt), Sauce (Water, Cream, White Wine, Butter [Cream, Salt], Garlic, Onions, Olive Oil, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Salt, Thyme, Canola Oil, Spices, Oregano).CONTAINS: MILK, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 99 g | 36% |
| Fat | 26 g | 33% |
| Fiber | 5.2 g | 18% |
| Total sugars | 17 g | — |
| Sodium | 1,221 mg | 53% |
| Saturated fat | 12 g | 60% |
| Potassium | 469 mg | 10% |
| Calcium | 70 mg | 5% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | 2.6 mg | 3% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.6 g protein in 107 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
31 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
31 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
25.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
25.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
21 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
20.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bertolli Herb Butter Gnocchi, Frozen Sides, 13 oz.FDC 2745681 | Sep 2025 | 100 g | 187 | 4.3 g | 331 mg |
| Bertolli Pasta Sides Herb Gnocchi, Frozen Sides, 13 oz.FDC 2736128 | May 2025 | 100 g | 184 | 4.3 g | 309 mg |
| Bertolli Pasta Sides Herb Gnocchi, Frozen Sides, 13 oz.FDC 2699193 | Jun 2024 | 100 g | 184 | 4.3 g | 309 mg |
| Bertolli Pasta Sides Herb Gnocchi, Frozen Sides, 13 oz.FDC 2691071 | May 2024 | 100 g | 184 | 4.3 g | 309 mg |
| HERB GNOCCHI POTATO GNOCCHI IN AN HERB BUTTER SAUCE PASTA SIDES, HERB GNOCCHIFDC 2600636 | May 2023 | 100 g | 184 | 4.3 g | 309 mg |
| HERB GNOCCHI POTATO GNOCCHI IN AN HERB BUTTER SAUCE PASTA SIDES, HERB GNOCCHIFDC 2573935 | May 2023 | 100 g | 184 | 4.3 g | 309 mg |
| HERB GNOCCHI POTATO GNOCCHI IN AN HERB BUTTER SAUCE PASTA SIDES, HERB GNOCCHIFDC 2497254 | Jan 2023 | 100 g | 184 | 4.3 g | 309 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 187 kcal | 1008 |
| Protein | 4.34 g | 1003 |
| Total lipid (fat) | 7.05 g | 1004 |
| Carbohydrate, by difference | 26.83 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 4.61 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 19 mg | 1087 |
| Iron, Fe | 0.57 mg | 1089 |
| Potassium, K | 127 mg | 1092 |
| Sodium, Na | 331 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.7 mg | 1162 |
| Vitamin A, RAE | 37 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.25 g | 1258 |
| Fatty acids, total monounsaturated | 2.71 g | 1292 |
| Fatty acids, total polyunsaturated | 0.68 g | 1293 |
| Fatty acids, total trans | 0.14 g | 1257 |
| Cholesterol | 12 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.