Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Minor's · 139.9 g
17.6 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
Betty Crocker Limited Edition Pumpkin Spice Cookie Mix
388 calories and 4.6 g of protein per 100 g. Reported fiber: 1.8 g.
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Betty Crocker Limited Edition Pumpkin Spice Cookie Mix
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000298514
- Source record
- USDA FDC 2719929
- Publication date
- Dec 2024
- Manufacturer serving
- 19 grm · Per 2 tbsp mix
On a 100 g basis, this record has more protein than 86% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodWhat’s in it?
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Brown Sugar, Sugar, Palm Oil, Dried Pumpkin, Leavening (baking soda, sodium aluminum phosphate), Salt, Spice, Nonfat Milk.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
74calories
in 19 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.9 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 0.7 g | 1% |
| Fiber | 0.3 g | 1% |
| Total sugars | 8.6 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 0.3 g | 2% |
| Potassium | 27 mg | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0.63 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 87%Fat 8%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Limited Edition Pumpkin Spice Cookie MixFDC 2719929 | Aug 2024 | 100 g | 388 | 4.6 g | 449 mg |
| Betty Crocker Limited Edition Pumpkin Spice Cookie MixFDC 2704660 | Aug 2024 | 100 g | 388 | 4.6 g | 449 mg |
| Betty Crocker Limited Edition Pumpkin Spice Cookie MixFDC 758878 | Mar 2019 | 100 g | 393 | 3.6 g | 446 mg |
| Betty Crocker Limited Edition Pumpkin Spice Cookie MixFDC 609822 | Mar 2019 | 100 g | — | 3.6 g | 446 mg |
| Betty Crocker Limited Edition Pumpkin Spice Cookie MixFDC 349078 | Dec 2018 | 100 g | — | 3.6 g | 446 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 388.48 kcal | 1008 |
| Protein | 4.634 g | 1003 |
| Total lipid (fat) | 3.66 g | 1004 |
| Carbohydrate, by difference | 84.25 g | 1005 |
| Fiber, total dietary | 1.768 g | 1079 |
| Sugars, Total | 45.345 g | 2000 |
| Sugars, added | 44.635 g | 1235 |
| Calcium, Ca | 36.338 mg | 1087 |
| Iron, Fe | 3.305 mg | 1089 |
| Potassium, K | 141.149 mg | 1092 |
| Sodium, Na | 448.94 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.664 g | 1258 |
| Fatty acids, total trans | 0.01 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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