Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Minor's · 139.9 g
18 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
Betty Crocker Soft Baked Pumpkin Spice Cookie Mix
385 calories and 3.9 g of protein per 100 g. Reported fiber: 0 g.
Know what you’re comparing.
Betty Crocker Soft Baked Pumpkin Spice Cookie Mix
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000231917
- Source record
- USDA FDC 2742786
- Publication date
- Sep 2025
- Manufacturer serving
- 26 grm · 3 tbsp mix
On a 100 g basis, this record has more protein than 85% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodWhat’s in it?
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Brown Sugar, Sugar, Dried Pumpkin, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Modified Corn Starch, Salt, Dicalcium Phosphate, Spice, Cellulose Gum, Xanthan Gum, Propylene Glycol Mono and Diesters, Mono and Diglycerides, Sodium Stearoyl Lactylate, Nonfat Milk.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
100calories
in 26 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 10 g | — |
| Sodium | 200 mg | 9% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 0 mg | 0% |
| Calcium | 60 mg | 5% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 83%Fat 13%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore oils, sauces & seasoningsWhat else fits your plate?
Same broad food category
This food: 2 g protein in 51.9 g. Choices below have more on this basis.
Alfredo Sauce Pouch
ES Foods · 103.6 g
12.5 g more than your starting foodCompare these foodsLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
La Choy · 512.8 g
11.8 g more than your starting foodCompare these foodsRed Gold Low Sodium Enchilada Sauce, 106oz Can
Red Gold · 800 g
11.4 g more than your starting foodCompare these foodsRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Red Gold · 800 g
11.4 g more than your starting foodCompare these foodsMinor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Minor's · 93.5 g
11.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 385 kcal | 1008 |
| Protein | 3.85 g | 1003 |
| Total lipid (fat) | 5.77 g | 1004 |
| Carbohydrate, by difference | 80.77 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 38.46 g | 2000 |
| Sugars, added | 38.5 g | 1235 |
| Calcium, Ca | 231 mg | 1087 |
| Iron, Fe | 3.85 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 769 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.92 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Betty Crocker
Other oils, sauces & seasonings labels from this brand. Check the source dates and serving sizes.