PlateRatioSearch
Drinks · Nutrition facts

Lemonade, Powder

376 calories and 0 g of protein per 100 g. Reported fiber: 0.4 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Beverages, Lemonade, powder

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 174858
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 0% of 580 other complete drinks profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
68calories
in 18 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate17.6 g6%
Fat0.2 g0%
Fiber0.1 g0%
Total sugars17 g—
Sodium9 mg0%
Saturated fat0 g0%
Potassium26 mg1%
Calcium4 mg0%
Iron0.03 mg0%
Magnesium44 mg11%
Vitamin C7.2 mg8%
Vitamin D0 µg0%
Estimated energy from macros
Protein 0%Carbs 98%Fat 2%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore drinks
Same broad food category

This food: 0 g protein in 53.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 80 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.43 g1051
Energy376 kcal1008
Energy1,573 kj1062
Protein0 g1003
Total lipid (fat)1.05 g1004
Ash0.47 g1007
Carbohydrate, by difference97.57 g1005
Fiber, total dietary0.4 g1079
Sugars, Total94.7 g2000
Sucrose74.45 g1010
Glucose2.75 g1011
Fructose17.5 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch0.07 g1009
Calcium, Ca20 mg1087
Iron, Fe0.19 mg1089
Magnesium, Mg247 mg1090
Phosphorus, P4 mg1091
Potassium, K147 mg1092
Sodium, Na51 mg1093
Zinc, Zn0.1 mg1095
Copper, Cu0.045 mg1098
Manganese, Mn0.016 mg1101
Selenium, Se0.6 µg1103
Vitamin C, total ascorbic acid39.9 mg1162
Thiamin0.015 mg1165
Riboflavin0 mg1166
Niacin0.13 mg1167
Pantothenic acid0.06 mg1170
Vitamin B-60.026 mg1175
Folate, total6 µg1177
Folic acid0 µg1186
Folate, food6 µg1187
Folate, DFE6 µg1190
Choline, total0.1 mg1180
Betaine0.7 mg1198
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.14 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated0.151 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.001 g1264
SFA 16:00.121 g1265
SFA 18:00.029 g1266
Fatty acids, total monounsaturated0.111 g1292
MUFA 16:10.004 g1275
MUFA 18:10.107 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.457 g1293
PUFA 18:20.405 g1269
PUFA 18:30.052 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Lipton Brisk, Tea, BlackUSDA SR Legacy · Apr 2019Lemonade Fruit Juice Drink Light, Fortified with Vitamin E and CUSDA SR Legacy · Apr 2019Minute Maid, Lemonada, LimeadeUSDA SR Legacy · Apr 2019Monster Energy Drink, Low CarbUSDA SR Legacy · Apr 2019