Beverages, Protein powder whey based
USDA SR Legacy · 56.8 g
44.4 g more than your starting foodCompare these foodsDrinks · Nutrition facts
Vegetable and Fruit Juice Drink, Reduced Calorie, with Low-Calorie Sweetener
4 calories and 0 g of protein per 100 g. Reported fiber: 0 g.
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Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C
- Source category
- Beverages
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 174173
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 0% of 580 other complete drinks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
10calories
in 238 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0 g | — |
| Carbohydrate | 2.6 g | 1% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 1.5 g | — |
| Sodium | 33 mg | 1% |
| Saturated fat | 0 g | 0% |
| Potassium | 57 mg | 1% |
| Calcium | 19 mg | 1% |
| Iron | 0.71 mg | 4% |
| Magnesium | 2 mg | 1% |
| Vitamin C | 59.7 mg | 66% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 0%Carbs 100%Fat 0%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 0 g protein in 5,000 g. Choices below have more on this basis.
Beverages, ABBOTT, EAS whey protein powder
USDA SR Legacy · 51.9 g
34.6 g more than your starting foodCompare these foodsBeverages, Whey protein powder isolate
USDA SR Legacy · 55.7 g
32.4 g more than your starting foodCompare these foodsBeverages, Protein powder soy based
USDA SR Legacy · 51.5 g
28.6 g more than your starting foodCompare these foodsBeverages, nutritional shake mix, high protein, powder
USDA SR Legacy · 51 g
27.3 g more than your starting foodCompare these foodsBeverages, ABBOTT, EAS soy protein powder
USDA SR Legacy · 49.4 g
23.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Reported variation in the reference data
A food is more than one number.
Where the source reports a minimum and maximum, you can see that range alongside the displayed value.
| Nutrient | Displayed value | Reported minimum | Reported maximum | Data points |
|---|---|---|---|---|
| WaterPer 100 g | 98.78 g | 98.7 g | 98.8 g | 4 |
| Sugars, TotalPer 100 g | 0.63 g | 0.41 g | 0.84 g | 4 |
| Potassium, KPer 100 g | 24 mg | 15 mg | 34 mg | 4 |
| Sodium, NaPer 100 g | 14 mg | 13 mg | 15 mg | 4 |
| Vitamin C, total ascorbic acidPer 100 g | 25.1 mg | 24.7 mg | 25.2 mg | 4 |
| Vitamin A, IUPer 100 g | 2,090 iu | 2,058 iu | 2,101 iu | 4 |
| Vitamin E (alpha-tocopherol)Per 100 g | 1.13 mg | 1.11 mg | 1.13 mg | 4 |
These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.
All 72 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 98.78 g | 1051 |
| Energy | 4 kcal | 1008 |
| Energy | 17 kj | 1062 |
| Protein | 0 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Ash | 0.13 g | 1007 |
| Carbohydrate, by difference | 1.1 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0.63 g | 2000 |
| Calcium, Ca | 8 mg | 1087 |
| Iron, Fe | 0.3 mg | 1089 |
| Magnesium, Mg | 1 mg | 1090 |
| Phosphorus, P | 1 mg | 1091 |
| Potassium, K | 24 mg | 1092 |
| Sodium, Na | 14 mg | 1093 |
| Zinc, Zn | 0.01 mg | 1095 |
| Copper, Cu | 0.012 mg | 1098 |
| Manganese, Mn | 0.005 mg | 1101 |
| Selenium, Se | 0 µg | 1103 |
| Vitamin C, total ascorbic acid | 25.1 mg | 1162 |
| Thiamin | 0.001 mg | 1165 |
| Riboflavin | 0.001 mg | 1166 |
| Niacin | 0.013 mg | 1167 |
| Pantothenic acid | 0.007 mg | 1170 |
| Vitamin B-6 | 0.004 mg | 1175 |
| Folate, total | 0 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 0 µg | 1187 |
| Folate, DFE | 0 µg | 1190 |
| Choline, total | 0.2 mg | 1180 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 105 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 1,253 µg | 1107 |
| Carotene, alpha | 3 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 2,090 iu | 1104 |
| Lycopene | 144 µg | 1122 |
| Lutein + zeaxanthin | 2 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 1.13 mg | 1109 |
| Vitamin E, added | 1.12 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 0.1 µg | 1185 |
| Fatty acids, total saturated | 0 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0 g | 1264 |
| SFA 16:0 | 0 g | 1265 |
| SFA 18:0 | 0 g | 1266 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| MUFA 16:1 | 0 g | 1275 |
| MUFA 18:1 | 0 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| PUFA 18:2 | 0 g | 1269 |
| PUFA 18:3 | 0 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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