Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.8 g more than your starting foodCompare these foods98 calories and 3.4 g of protein per 100 g. Reported fiber: 1.5 g.
Birds Eye Voila! Cheese Ravioli Skillet Meals, Frozen Meal, 42 oz. Family Size Bag
On a 100 g basis, this record has more protein than 10% of 1,416 other complete meals & sides profiles.
Compare with another foodVegetables (Tomatoes, Spinach, Onions), Cheese Ravioli (Pasta [Enriched Durum Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [Ricotta Cheese {Pasteurized Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum}, Water, Bread Crumbs {Wheat Flour}, Salt, Asiago Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Dried Cane Sugar, Modified Corn Starch, Asiago Cheese Blend {Whey, Maltodextrin, Buttermilk, Natural Asiago Cheese Flavor, Salt}, Parmesan Cheese Blend {Whey, Maltodextrin, Buttermilk, Natural Parmesan Cheese Flavor, Salt}, Romano Cheese {Cultured Cows Milk, Salt, Enzymes}, Eggs, Black Pepper, Parsley]), Sauce (Water, Tomato Paste, Olive Oil, Sweetened Garlic Puree [Garlic, Sugar, Sea Salt], Salt, Corn Starch, Onion Powder, Sugar, Black Pepper, Basil). CONTAINS: WHEAT, MILK, EGGS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 40 g | 15% |
| Fat | 6 g | 8% |
| Fiber | 4 g | 14% |
| Total sugars | 7 g | — |
| Sodium | 620 mg | 27% |
| Saturated fat | 2 g | 10% |
| Potassium | 551 mg | 12% |
| Calcium | 141 mg | 11% |
| Iron | 3.7 mg | 21% |
| Magnesium | — | — |
| Vitamin C | 12 mg | 13% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.9 g protein in 204.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.8 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.8 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.2 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.1 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.8 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Birds Eye Voila! Cheese Ravioli Skillet Meals, Frozen Meal, 42 oz. Family Size BagFDC 2743603 | Aug 2025 | 100 g | 98 | 3.4 g | 233 mg |
| BIRDS EYE Voila Cheese RavioliFDC 2724754 | Feb 2025 | 100 g | 98 | 3.4 g | 233 mg |
| Birds Eye Voila! Cheese Ravioli Frozen Meal, 42 oz. Family Size BagFDC 2702309 | Mar 2024 | 100 g | 98 | 3.4 g | 233 mg |
| Birds Eye Voila! Cheese Ravioli Frozen Meal, 42 oz. Family Size BagFDC 2688945 | Mar 2024 | 100 g | 98 | 3.4 g | 233 mg |
| CHEESE RAVIOLI WITH DICED TOMATOES, SPINACH AND ONIONS IN A MARINARA SAUCE SKILLET MEALS, CHEESE RAVIOLIFDC 2674223 | Apr 2023 | 100 g | 98 | 3.4 g | 233 mg |
| CHEESE RAVIOLI WITH DICED TOMATOES, SPINACH AND ONIONS IN A MARINARA SAUCE SKILLET MEALS, CHEESE RAVIOLIFDC 2494868 | Jan 2023 | 100 g | 98 | 3.4 g | 233 mg |
| CHEESE RAVIOLI WITH DICED TOMATOES, SPINACH AND ONIONS IN A MARINARA SAUCE SKILLET MEALS, CHEESE RAVIOLIFDC 2446902 | Jan 2023 | 100 g | 98 | 3.4 g | 233 mg |
| CHEESE RAVIOLI CHEESE RAVIOLI WITH DICED TOMATOES, SPINACH AND ONIONS IN A MARINARA SAUCE, CHEESE RAVIOLIFDC 2124600 | Mar 2021 | 100 g | 94 | 3.4 g | 222 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 98 kcal | 1008 |
| Protein | 3.38 g | 1003 |
| Total lipid (fat) | 2.26 g | 1004 |
| Carbohydrate, by difference | 15.04 g | 1005 |
| Fiber, total dietary | 1.5 g | 1079 |
| Sugars, Total | 2.63 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 53 mg | 1087 |
| Iron, Fe | 1.39 mg | 1089 |
| Potassium, K | 207 mg | 1092 |
| Sodium, Na | 233 mg | 1093 |
| Vitamin C, total ascorbic acid | 4.5 mg | 1162 |
| Vitamin A, RAE | 102 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.75 g | 1258 |
| Fatty acids, total monounsaturated | 1.13 g | 1292 |
| Fatty acids, total polyunsaturated | 0.38 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.