Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
13.4 g more than your starting foodCompare these foodsCheese · Nutrition facts
Bongards Yellow Process American Cheese Spread Loaf - 5#
286 calories and 14.3 g of protein per 100 g. Reported fiber: 0 g.
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Bongards Yellow Process American Cheese Spread Loaf - 5#
- Source category
- Cheese/Cheese Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00071078202740
- Source record
- USDA FDC 2715838
- Publication date
- Oct 2024
- Manufacturer serving
- 28 grm · 28g
On a 100 g basis, this record has more protein than 30% of 236 other complete cheese profiles.
Compare with another foodWhat’s in it?
Cultured Milk and Skim Milk, Water, Buttermilk, Natural Flavor, Cream, Sodium Phosphate, Salt, Guar Gum, Xanthan Gum, [Apocarotenal, Beta Carotene, Annatto, and Paprika (color)], Lactic Acid, Locust Bean Gum, Enzymes
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
80calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 2 g | 1% |
| Fat | 6 g | 8% |
| Fiber | 0 g | 0% |
| Total sugars | 2 g | — |
| Sodium | 400 mg | 17% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 70 mg | 1% |
| Calcium | 139 mg | 11% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 21%Carbs 10%Fat 69%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 10 g protein in 69.9 g. Choices below have more on this basis.
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Bongards · 62.3 g
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Bongards · 62.3 g
7.8 g more than your starting foodCompare these foodsBongards Yellow Reduced Fat Cheddar Feather Shred - 4/5#
Bongards · 62.3 g
7.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bongards Yellow Process American Cheese Spread Loaf - 5#FDC 2715838 | Sep 2024 | 100 g | 286 | 14.3 g | 1,429 mg |
| Bongards Yellow Process American Cheese Spread Loaf - 5#FDC 2700322 | Aug 2023 | 100 g | 286 | 14.3 g | 1,429 mg |
| Bongards Yellow Process American Cheese Spread Loaf - 5#FDC 2649357 | Aug 2023 | 100 g | 286 | 14.3 g | 1,429 mg |
| Bongards Yellow Process American Cheese Spread Loaf - 5#FDC 2557602 | May 2023 | 100 g | 286 | 14.3 g | 1,429 mg |
| Bongards Yellow Process American Cheese Spread Loaf - 5#FDC 2492368 | Jan 2023 | 100 g | 286 | 14.3 g | 1,429 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 286 kcal | 1008 |
| Protein | 14.29 g | 1003 |
| Total lipid (fat) | 21.43 g | 1004 |
| Carbohydrate, by difference | 7.14 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 7.14 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 496 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 250 mg | 1092 |
| Sodium, Na | 1,429 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 12.5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 71 mg | 1253 |
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