Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.5 g more than your starting foodCompare these foods257 calories and 14.4 g of protein per 100 g. Reported fiber: 3 g.
Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.96 oz.
On a 100 g basis, this record has more protein than 87% of 1,416 other complete meals & sides profiles.
Compare with another foodCRUST: Flour Blend [Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)], Water, Golden Brown Sugar (Sugar, Molasses), Corn Oil, Salt, Yeast, Sorbitan Monostearate. CHEESES: Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat/Reduced Sodium Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt,; Potassium Chloride*,; Natural Flavors*,; Annatto (Color), Vitamin; A; Palmitate,; Enzymes). *Ingredients not in regular mozzarella cheese.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14.4 g | — |
| Carbohydrate | 31.7 g | 12% |
| Fat | 8.1 g | 10% |
| Fiber | 3 g | 11% |
| Total sugars | 2.2 g | — |
| Sodium | 337 mg | 15% |
| Saturated fat | 3.7 g | 19% |
| Potassium | 143 mg | 3% |
| Calcium | 264 mg | 20% |
| Iron | 1.91 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2.4 µg | 12% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.2 g protein in 77.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
18.9 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
18.8 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
14.5 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
13.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.96 oz.FDC 2758227 | Mar 2026 | 100 g | 257 | 14.4 g | 337 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.96 oz.FDC 2752982 | Jan 2026 | 100 g | 257 | 14.4 g | 337 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.96 oz.FDC 2742674 | Aug 2025 | 100 g | 257 | 14.4 g | 337 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.96 oz.FDC 2737711 | May 2025 | 100 g | 262 | 15 g | 338 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.96 oz.FDC 2734553 | May 2025 | 100 g | 257 | 14.4 g | 337 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.96 oz.FDC 2731778 | Apr 2025 | 100 g | 262 | 15 g | 338 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.96 oz.FDC 2717272 | Oct 2024 | 100 g | 257 | 14.4 g | 337 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.96 oz.FDC 2716041 | Aug 2024 | 100 g | 257 | 14.4 g | 337 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 257.4 kcal | 1008 |
| Protein | 14.4 g | 1003 |
| Total lipid (fat) | 8.12 g | 1004 |
| Carbohydrate, by difference | 31.68 g | 1005 |
| Fiber, total dietary | 3.01 g | 1079 |
| Sugars, Total | 2.19 g | 2000 |
| Sugars, added | 1.55 g | 1235 |
| Calcium, Ca | 264.27 mg | 1087 |
| Iron, Fe | 1.91 mg | 1089 |
| Potassium, K | 142.72 mg | 1092 |
| Sodium, Na | 337.16 mg | 1093 |
| Vitamin D (D2 + D3) | 2.38 µg | 1114 |
| Fatty acids, total saturated | 3.73 g | 1258 |
| Fatty acids, total trans | 0.05 g | 1257 |
| Cholesterol | 17.72 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.