Mothers maid low salt light red kidney beans 6/10
Mothers Maid · 259.7 g
5.9 g more than your starting foodCompare these foods92 calories and 4.6 g of protein per 100 g. Reported fiber: 5.4 g.
BROOKS Mild Chili Beans
On a 100 g basis, this record has more protein than 15% of 380 other complete beans & lentils profiles.
Compare with another foodWater, Cooked Small Red Beans (Small Red Beans, Water), Contains less than 2% of the following: High Fructose Corn Syrup, Wheat Flour, Tomato Paste, Salt, spices, Corn Flour, Soybean Oil, Onion Oil, Garlic Oil. CONTAINS: WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Total sugars | 2 g | — |
| Sodium | 371 mg | 16% |
| Saturated fat | 0 g | 0% |
| Potassium | 460 mg | 10% |
| Calcium | 40 mg | 3% |
| Iron | 2.7 mg | 15% |
| Magnesium | — | — |
| Vitamin C | 1.2 mg | 1% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10 g protein in 217.4 g. Choices below have more on this basis.
Mothers Maid · 259.7 g
5.9 g more than your starting foodCompare these foodsProgresso · 235.3 g
4.4 g more than your starting foodCompare these foodsBush's Best · 259.7 g
3.9 g more than your starting foodCompare these foodsBush's Best · 259.7 g
3.9 g more than your starting foodCompare these foodsBush's Best · 259.7 g
3.9 g more than your starting foodCompare these foodsBush's Best · 259.7 g
3.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BROOKS Mild Chili BeansFDC 2754973 | Feb 2026 | 100 g | 92 | 4.6 g | 285 mg |
| Brooks Chili Beans, Canned Red Beans in Chili Sauce, Mild Flavor, 40 oz.FDC 2736362 | May 2025 | 100 g | — | 4.6 g | 285 mg |
| Brooks Chili Beans, Canned Red Beans in Chili Sauce, Mild Flavor, 40 oz.FDC 2701613 | Nov 2023 | 100 g | — | 4.6 g | 285 mg |
| Brooks Chili Beans, Canned Red Beans in Chili Sauce, Mild Flavor, 40 oz.FDC 2689359 | Nov 2023 | 100 g | — | 4.6 g | 285 mg |
| MILD CHILI BEANS RED BEANS IN CHILI SAUCE, MILD CHILIFDC 2279378 | Mar 2022 | 100 g | 92 | 4.6 g | 285 mg |
| CHILI MILD BEANS RED BEANS IN CHILI SAUCE, CHILI MILD BEANSFDC 2339818 | May 2021 | 100 g | 92 | 4.6 g | 285 mg |
| CHILI MILD BEANS RED BEANS IN CHILI SAUCE, CHILI MILD BEANSFDC 2334820 | May 2021 | 100 g | 92 | 4.6 g | 285 mg |
| CHILI MILD BEANS RED BEANS IN CHILI SAUCE, CHILI MILD BEANSFDC 2325715 | May 2021 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 92 kcal | 1008 |
| Protein | 4.62 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 16.92 g | 1005 |
| Fiber, total dietary | 5.4 g | 1079 |
| Sugars, Total | 1.54 g | 2000 |
| Calcium, Ca | 31 mg | 1087 |
| Iron, Fe | 2.08 mg | 1089 |
| Potassium, K | 354 mg | 1092 |
| Sodium, Na | 285 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.9 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other beans & lentils labels from this brand. Check the source dates and serving sizes.