Seaweed, spirulina, raw
USDA SR Legacy · 769.2 g
38.2 g more than your starting foodCompare these foodsVegetables · Nutrition facts
Butterbur, Canned
3 calories and 0.1 g of protein per 100 g.
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Butterbur, canned
- Source category
- Vegetables and Vegetable Products
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 170387
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 5% of 1,428 other complete vegetables profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
4calories
in 124 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.1 g | — |
| Carbohydrate | 0.5 g | 0% |
| Fat | 0.2 g | 0% |
| Fiber | — | — |
| Total sugars | — | — |
| Sodium | 5 mg | 0% |
| Saturated fat | — | — |
| Potassium | 15 mg | 0% |
| Calcium | 42 mg | 3% |
| Iron | 0.78 mg | 4% |
| Magnesium | 2 mg | 1% |
| Vitamin C | 14.8 mg | 16% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 14%Carbs 49%Fat 37%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 7.3 g protein in 6,666.7 g. Choices below have more on this basis.
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USDA SR Legacy · 909.1 g
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USDA SR Legacy · 909.1 g
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USDA SR Legacy · 69 g
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USDA SR Legacy · 666.7 g
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USDA SR Legacy · 869.6 g
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All 35 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 97.92 g | 1051 |
| Energy | 3 kcal | 1008 |
| Energy | 13 kj | 1062 |
| Protein | 0.11 g | 1003 |
| Total lipid (fat) | 0.13 g | 1004 |
| Ash | 1.46 g | 1007 |
| Carbohydrate, by difference | 0.38 g | 1005 |
| Calcium, Ca | 34 mg | 1087 |
| Iron, Fe | 0.63 mg | 1089 |
| Magnesium, Mg | 2 mg | 1090 |
| Phosphorus, P | 4 mg | 1091 |
| Potassium, K | 12 mg | 1092 |
| Sodium, Na | 4 mg | 1093 |
| Zinc, Zn | 0.06 mg | 1095 |
| Copper, Cu | 0.037 mg | 1098 |
| Manganese, Mn | 0.098 mg | 1101 |
| Selenium, Se | 0.9 µg | 1103 |
| Vitamin C, total ascorbic acid | 11.9 mg | 1162 |
| Thiamin | 0.006 mg | 1165 |
| Riboflavin | 0.006 mg | 1166 |
| Niacin | 0.14 mg | 1167 |
| Pantothenic acid | 0.011 mg | 1170 |
| Vitamin B-6 | 0.033 mg | 1175 |
| Folate, total | 3 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 3 µg | 1187 |
| Folate, DFE | 3 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 0 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 0 iu | 1104 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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