Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.2 g more than your starting foodCompare these foods186 calories and 7.9 g of protein per 100 g. Reported fiber: 3.7 g.
Bean & Cheese de Chile Relleno Burritos 36/7.66 oz IW
On a 100 g basis, this record has more protein than 45% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Fillings: [Refried Beans: Water, Pinto Beans [Pinto Beans, Cooked Pinto Beans ([Water, Pinto Beans], and Salt)], Contains 2% or less of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder and Corn Starch. Mexican Style Rice: Brown Rice (Water, Brown Rice), Roasted Poblano Chiles, Water, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Contains 2% or less of: Tomato Paste, Diced Onion, Soybean Oil, Spices, Sea Salt, White Vinegar, Paprika (for flavor), Garlic Powder, Onion Powder, and Corn Starch. Pepper Jack Cheese: Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)]. Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (May Contain Soybean Or Cottonseed Oils), Leavening (Corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt, Guar Gum, Fumaric Acid, L-Cysteine.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17.1 g | — |
| Carbohydrate | 52 g | 19% |
| Fat | 14.7 g | 19% |
| Fiber | 8 g | 29% |
| Total sugars | 2 g | — |
| Sodium | 693 mg | 30% |
| Saturated fat | 6.4 g | 32% |
| Potassium | 565 mg | 12% |
| Calcium | 317 mg | 24% |
| Iron | 3.65 mg | 20% |
| Magnesium | — | — |
| Vitamin C | 36.7 mg | 41% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.5 g protein in 107.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.6 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.5 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.2 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bean & Cheese de Chile Relleno Burritos 36/7.66 oz IWFDC 2703923 | Aug 2024 | 100 g | 186 | 7.9 g | 319 mg |
| Bean & Cheese de Chile Relleno Burritos 36/7.66 oz IWFDC 2694633 | May 2024 | 100 g | 186 | 7.9 g | 319 mg |
| Bean & Cheese de Chile Relleno Burritos 36/7.66 oz IWFDC 2662798 | Apr 2023 | 100 g | 186 | 7.9 g | 319 mg |
| Bean & Cheese de Chile Relleno Burritos 36/7.66 oz IWFDC 2559466 | Apr 2023 | 100 g | 186 | 7.9 g | 319 mg |
| Bean & Cheese de Chile Relleno Burritos 36/7.66 oz IWFDC 2539669 | Apr 2023 | 100 g | 186 | 7.9 g | 319 mg |
| Bean & Cheese de Chile Relleno Burritos 36/7.66 oz IWFDC 2526027 | Mar 2023 | 100 g | 186 | 7.9 g | 319 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 186 kcal | 1008 |
| Protein | 7.88 g | 1003 |
| Total lipid (fat) | 6.75 g | 1004 |
| Ash | 0.86 g | 1007 |
| Carbohydrate, by difference | 23.96 g | 1005 |
| Fiber, total dietary | 3.7 g | 1079 |
| Sugars, Total | 0.9 g | 2000 |
| Sugars, added | 0.2 g | 1235 |
| Calcium, Ca | 146 mg | 1087 |
| Iron, Fe | 1.68 mg | 1089 |
| Potassium, K | 260 mg | 1092 |
| Sodium, Na | 319 mg | 1093 |
| Vitamin C, total ascorbic acid | 16.9 mg | 1162 |
| Vitamin A, RAE | 247 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.95 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 10 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.