Meals & sides · Nutrition facts

Cabo Real Cheese & Egg Green Chili Brkfst Burrito 120/3.75 Iw

231 calories and 9.3 g of protein per 100 g. Reported fiber: 3.7 g.

Manufacturer labelLabel updated Aug 2024Cabo Real

Know what you’re comparing.

Cheese & Egg Green Chili Brkfst Burrito 120/3.75 IW

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
10706574983394
Source record
USDA FDC 2704486
Publication date
Sep 2024
Manufacturer serving
106.3 grm · 1 each

On a 100 g basis, this record has more protein than 54% of 1,416 other complete meals & sides profiles.

Compare with another food

What’s in it?

Ingredients: Filling: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, Diced Tomato (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Green Chile (Green Chiles, Salt, and Citric Acid), Diced Onion, Cut Corn, Jalapeno Peppers (Jalapeno Peppers, Water, Citric Acid), Cornstarch, Contains 2% or less of: White Vinegar, Chopped Cilantro, Paprika (for flavor), Garlic Powder, Onion Powder, and Salt. Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Soybean Oil, Salt, Guar Gum, and Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
246calories
in 106.3 g
NutrientAmountDaily value
Protein9.9 g—
Carbohydrate29.9 g11%
Fat9.7 g12%
Fiber3.9 g14%
Total sugars1.3 g—
Sodium322 mg14%
Saturated fat3.7 g18%
Potassium141 mg3%
Calcium125 mg10%
Iron0.97 mg5%
Magnesium——
Vitamin C8.8 mg10%
Vitamin D1.1 µg5%
Estimated energy from macros
Protein 16%Carbs 49%Fat 35%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meals & sides
Same broad food category

This food: 8.1 g protein in 86.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Cheese & Egg Green Chili Brkfst Burrito 120/3.75 IWFDC 2704486Aug 2024100 g2319.3 g303 mg
Cheese & Egg Green Chili Brkfst Burrito 120/3.75 IWFDC 2689955Apr 2024100 g2319.3 g303 mg
Cheese & Egg Green Chili Brkfst Burrito 120/3.75 IWFDC 2662753Apr 2023100 g2319.3 g303 mg
Cheese & Egg Green Chili Brkfst Burrito 120/3.75 IWFDC 2559491Apr 2023100 g2319.3 g303 mg
Cheese & Egg Green Chili Brkfst Burrito 120/3.75 IWFDC 2539679Apr 2023100 g2319.3 g303 mg
Cheese & Egg Green Chili Brkfst Burrito 120/3.75 IWFDC 2526054Mar 2023100 g2319.3 g303 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy231 kcal1008
Protein9.32 g1003
Total lipid (fat)9.11 g1004
Ash1.02 g1007
Carbohydrate, by difference28.14 g1005
Fiber, total dietary3.7 g1079
Sugars, Total1.24 g2000
Sugars, added0 g1235
Calcium, Ca118 mg1087
Iron, Fe0.91 mg1089
Potassium, K133 mg1092
Sodium, Na303 mg1093
Vitamin C, total ascorbic acid8.3 mg1162
Vitamin A, RAE350 µg1106
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated3.48 g1258
Fatty acids, total trans0 g1257
Cholesterol66 mg1253