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Sweets & desserts · Nutrition facts

Cake, Chocolate, Commercially Prepared with Chocolate Frosting

389 calories and 3.5 g of protein per 100 g. Reported fiber: 2.2 g.

USDA SR LegacyPublished Apr 2019

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Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174934
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 29% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
537calories
in 138 g
NutrientAmountDaily value
Protein4.8 g—
Carbohydrate72.9 g27%
Fat27.7 g35%
Fiber3 g11%
Total sugars55.1 g—
Sodium480 mg21%
Saturated fat8.2 g41%
Potassium373 mg8%
Calcium41 mg3%
Iron4.2 mg23%
Magnesium43 mg10%
Vitamin C0.1 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 52%Fat 44%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.8 g protein in 51.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g22.04 g18.28 g26.85 g6
ProteinPer 100 g3.48 g3 g4.25 g6
Total lipid (fat)Per 100 g20.05 g13.75 g23.81 g6
AshPer 100 g1.58 g1.45 g1.81 g6
Fiber, total dietaryPer 100 g2.2 g2 g2.3 g3
Sugars, TotalPer 100 g39.96 g37.54 g41.79 g3
SucrosePer 100 g37.12 g31.44 g40.82 g3
GlucosePer 100 g1.42 g0.56 g3.03 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 133 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water22.04 g1051
Energy389 kcal1008
Energy1,629 kj1062
Protein3.48 g1003
Total lipid (fat)20.05 g1004
Ash1.58 g1007
Carbohydrate, by difference52.84 g1005
Fiber, total dietary2.2 g1079
Sugars, Total39.96 g2000
Sucrose37.12 g1010
Glucose1.42 g1011
Fructose0.82 g1012
Lactose0.46 g1013
Maltose0.12 g1014
Galactose0 g1075
Starch7.45 g1009
Calcium, Ca30 mg1087
Iron, Fe3.04 mg1089
Magnesium, Mg31 mg1090
Phosphorus, P137 mg1091
Potassium, K270 mg1092
Sodium, Na348 mg1093
Zinc, Zn0.58 mg1095
Copper, Cu0.216 mg1098
Manganese, Mn0.329 mg1101
Selenium, Se7.8 µg1103
Vitamin C, total ascorbic acid0.1 mg1162
Thiamin0 mg1165
Riboflavin0.057 mg1166
Niacin0.773 mg1167
Pantothenic acid0.19 mg1170
Vitamin B-60 mg1175
Folate, total17 µg1177
Folic acid9 µg1186
Folate, food8 µg1187
Folate, DFE23 µg1190
Choline, total22 mg1180
Betaine6.2 mg1198
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE1 µg1106
Retinol1 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU2 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin3 µg1123
Vitamin E (alpha-tocopherol)4.33 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.14 mg1125
Tocopherol, gamma7.48 mg1126
Tocopherol, delta1.96 mg1127
Tocotrienol, alpha0.45 mg1128
Tocotrienol, beta0.05 mg1129
Tocotrienol, gamma0.73 mg1130
Tocotrienol, delta0.22 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)28.9 µg1185
Vitamin K (Dihydrophylloquinone)8.7 µg1184
Fatty acids, total saturated5.917 g1258
SFA 4:00.013 g1259
SFA 6:00.011 g1260
SFA 8:00.021 g1261
SFA 10:00.034 g1262
SFA 12:00.197 g1263
SFA 14:00.17 g1264
SFA 15:00.011 g1299
SFA 16:03.501 g1265
SFA 17:00.023 g1300
SFA 18:01.801 g1266
SFA 20:00.069 g1267
SFA 22:00.044 g1273
SFA 24:00.019 g1301
Fatty acids, total monounsaturated7.343 g1292
MUFA 14:10.004 g1274
MUFA 15:10 g1333
MUFA 16:10.039 g1275
MUFA 16:1 c0.036 g1314
MUFA 17:10.009 g1323
MUFA 18:17.229 g1268
MUFA 18:1 c6.1 g1315
MUFA 20:10.059 g1277
MUFA 22:10.004 g1279
MUFA 22:1 c0.003 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated4.622 g1293
PUFA 18:24.122 g1269
PUFA 18:2 n-6 c,c3.918 g1316
PUFA 18:2 CLAs0.017 g1311
PUFA 18:30.482 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.454 g1404
PUFA 18:3 n-6 c,c,c0.027 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.004 g1313
PUFA 20:30.003 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60.003 g1406
PUFA 20:40.01 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans1.318 g1257
Fatty acids, total trans-monoenoic1.131 g1329
TFA 16:1 t0.002 g1303
TFA 18:1 t1.128 g1304
TFA 22:1 t0.001 g1305
TFA 18:2 t not further defined0.187 g1306
Fatty acids, total trans-polyenoic0.187 g1331
Cholesterol22 mg1253
Tryptophan0.056 g1210
Threonine0.166 g1211
Isoleucine0.192 g1212
Leucine0.31 g1213
Lysine0.236 g1214
Methionine0.085 g1215
Cystine0.073 g1216
Phenylalanine0.203 g1217
Tyrosine0.155 g1218
Valine0.236 g1219
Arginine0.208 g1220
Histidine0.088 g1221
Alanine0.18 g1222
Aspartic acid0.341 g1223
Glutamic acid0.799 g1224
Glycine0.145 g1225
Proline0.268 g1226
Serine0.235 g1227
Alcohol, ethyl0 g1018
Caffeine6 mg1057
Theobromine215 mg1058

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