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Sweets & desserts · Nutrition facts

Cake, Gingerbread, Prepared From Recipe

356 calories and 3.9 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Cake, gingerbread, prepared from recipe

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172702
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 38% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
101calories
in 28.4 g
NutrientAmountDaily value
Protein1.1 g—
Carbohydrate13.9 g5%
Fat4.6 g6%
Fiber——
Total sugars——
Sodium93 mg4%
Saturated fat1.2 g6%
Potassium124 mg3%
Calcium20 mg2%
Iron0.82 mg5%
Magnesium20 mg5%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 4%Carbs 55%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.2 g protein in 56.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 72 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water28 g1051
Energy356 kcal1008
Energy1,490 kj1062
Protein3.9 g1003
Total lipid (fat)16.4 g1004
Ash1.8 g1007
Carbohydrate, by difference49.2 g1005
Calcium, Ca71 mg1087
Iron, Fe2.88 mg1089
Magnesium, Mg70 mg1090
Phosphorus, P54 mg1091
Potassium, K439 mg1092
Sodium, Na327 mg1093
Zinc, Zn0.39 mg1095
Copper, Cu0.195 mg1098
Manganese, Mn0.683 mg1101
Selenium, Se16.3 µg1103
Vitamin C, total ascorbic acid0.1 mg1162
Thiamin0.19 mg1165
Riboflavin0.162 mg1166
Niacin1.738 mg1167
Pantothenic acid0.375 mg1170
Vitamin B-60.19 mg1175
Folate, total33 µg1177
Folic acid25 µg1186
Folate, food8 µg1187
Folate, DFE51 µg1190
Vitamin B-120.06 µg1178
Vitamin A, RAE14 µg1106
Retinol14 µg1105
Vitamin A, IU48 iu1104
Fatty acids, total saturated4.122 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.001 g1263
SFA 14:00.064 g1264
SFA 16:02.369 g1265
SFA 18:01.684 g1266
Fatty acids, total monounsaturated7.124 g1292
MUFA 16:10.022 g1275
MUFA 18:17.099 g1268
MUFA 20:10.002 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated4.216 g1293
PUFA 18:23.948 g1269
PUFA 18:30.254 g1270
PUFA 18:40 g1276
PUFA 20:40.011 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0.003 g1272
Cholesterol32 mg1253
Tryptophan0.047 g1210
Threonine0.124 g1211
Isoleucine0.151 g1212
Leucine0.279 g1213
Lysine0.131 g1214
Methionine0.08 g1215
Cystine0.083 g1216
Phenylalanine0.195 g1217
Tyrosine0.125 g1218
Valine0.173 g1219
Arginine0.173 g1220
Histidine0.087 g1221
Alanine0.145 g1222
Aspartic acid0.217 g1223
Glutamic acid1.096 g1224
Glycine0.136 g1225
Proline0.372 g1226
Serine0.214 g1227

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