Gelatins, dry powder, unsweetened
USDA SR Legacy · 59.7 g
48.2 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Candies, Milk Chocolate
535 calories and 7.7 g of protein per 100 g. Reported fiber: 3.4 g.
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Candies, milk chocolate
- Source category
- Sweets
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167587
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 79% of 2,097 other complete sweets & desserts profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
235calories
in 44 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3.4 g | — |
| Carbohydrate | 26.1 g | 10% |
| Fat | 13.1 g | 17% |
| Fiber | 1.5 g | 5% |
| Total sugars | 22.7 g | — |
| Sodium | 35 mg | 2% |
| Saturated fat | 8.1 g | 41% |
| Potassium | 164 mg | 3% |
| Calcium | 83 mg | 6% |
| Iron | 1.03 mg | 6% |
| Magnesium | 28 mg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 44%Fat 50%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore sweets & dessertsWhat else fits your plate?
Same broad food category
This food: 2.9 g protein in 37.4 g. Choices below have more on this basis.
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
USDA SR Legacy · 58 g
29.2 g more than your starting foodCompare these foodsGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
USDA SR Legacy · 58 g
29.2 g more than your starting foodCompare these foodsBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
USDA SR Legacy · 55.9 g
17.1 g more than your starting foodCompare these foodsCocoa, dry powder, unsweetened
USDA SR Legacy · 87.7 g
14.3 g more than your starting foodCompare these foodsAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
USDA SR Legacy · 77.5 g
14 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Reported variation in the reference data
A food is more than one number.
Where the source reports a minimum and maximum, you can see that range alongside the displayed value.
| Nutrient | Displayed value | Reported minimum | Reported maximum | Data points |
|---|---|---|---|---|
| WaterPer 100 g | 1.5 g | 1.23 g | 1.74 g | 9 |
| ProteinPer 100 g | 7.65 g | 5.41 g | 8.1 g | 9 |
| Total lipid (fat)Per 100 g | 29.66 g | 28.18 g | 30.38 g | 9 |
| AshPer 100 g | 1.78 g | 1.5 g | 1.85 g | 9 |
| Fiber, total dietaryPer 100 g | 3.4 g | 2.7 g | 3.8 g | 9 |
| Sugars, TotalPer 100 g | 51.5 g | 50.07 g | 55.09 g | 9 |
| Calcium, CaPer 100 g | 189 mg | 188 mg | 189 mg | 27 |
| Iron, FePer 100 g | 2.35 mg | 1.3 mg | 3.39 mg | 27 |
These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.
All 95 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 1.5 g | 1051 |
| Energy | 535 kcal | 1008 |
| Energy | 2,239 kj | 1062 |
| Protein | 7.65 g | 1003 |
| Total lipid (fat) | 29.66 g | 1004 |
| Ash | 1.78 g | 1007 |
| Carbohydrate, by difference | 59.4 g | 1005 |
| Fiber, total dietary | 3.4 g | 1079 |
| Sugars, Total | 51.5 g | 2000 |
| Calcium, Ca | 189 mg | 1087 |
| Iron, Fe | 2.35 mg | 1089 |
| Magnesium, Mg | 63 mg | 1090 |
| Phosphorus, P | 208 mg | 1091 |
| Potassium, K | 372 mg | 1092 |
| Sodium, Na | 79 mg | 1093 |
| Zinc, Zn | 2.3 mg | 1095 |
| Copper, Cu | 0.491 mg | 1098 |
| Manganese, Mn | 0.471 mg | 1101 |
| Selenium, Se | 4.5 µg | 1103 |
| Fluoride, F | 5 µg | 1099 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0.112 mg | 1165 |
| Riboflavin | 0.298 mg | 1166 |
| Niacin | 0.386 mg | 1167 |
| Pantothenic acid | 0.472 mg | 1170 |
| Vitamin B-6 | 0.036 mg | 1175 |
| Folate, total | 12 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 11 µg | 1187 |
| Folate, DFE | 11 µg | 1190 |
| Choline, total | 46.1 mg | 1180 |
| Betaine | 2.6 mg | 1198 |
| Vitamin B-12 | 0.75 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 59 µg | 1106 |
| Retinol | 59 µg | 1105 |
| Carotene, beta | 0 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 195 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 6 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.51 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Tocopherol, beta | 0 mg | 1125 |
| Tocopherol, gamma | 0.92 mg | 1126 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 5.7 µg | 1185 |
| Vitamin K (Dihydrophylloquinone) | 0 µg | 1184 |
| Fatty acids, total saturated | 18.509 g | 1258 |
| SFA 4:0 | 0.358 g | 1259 |
| SFA 6:0 | 0.099 g | 1260 |
| SFA 8:0 | 0.111 g | 1261 |
| SFA 10:0 | 0.246 g | 1262 |
| SFA 12:0 | 0.254 g | 1263 |
| SFA 13:0 | 0 g | 1332 |
| SFA 14:0 | 1.184 g | 1264 |
| SFA 15:0 | 0 g | 1299 |
| SFA 16:0 | 8.332 g | 1265 |
| SFA 17:0 | 0.013 g | 1300 |
| SFA 18:0 | 7.836 g | 1266 |
| SFA 20:0 | 0.071 g | 1267 |
| SFA 22:0 | 0.007 g | 1273 |
| SFA 24:0 | 0 g | 1301 |
| Fatty acids, total monounsaturated | 7.186 g | 1292 |
| MUFA 14:1 | 0 g | 1274 |
| MUFA 15:1 | 0 g | 1333 |
| MUFA 16:1 | 0.407 g | 1275 |
| MUFA 17:1 | 0 g | 1323 |
| MUFA 18:1 | 6.076 g | 1268 |
| MUFA 18:1 c | 6.076 g | 1315 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| MUFA 24:1 c | 0 g | 1312 |
| Fatty acids, total polyunsaturated | 1.376 g | 1293 |
| PUFA 18:2 | 1.218 g | 1269 |
| PUFA 18:3 | 0.122 g | 1270 |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.122 g | 1404 |
| PUFA 18:3 n-6 c,c,c | 0 g | 1321 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:2 n-6 c,c | 0 g | 1313 |
| PUFA 20:3 | 0 g | 1325 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| TFA 18:1 t | 0 g | 1304 |
| Cholesterol | 23 mg | 1253 |
| Stigmasterol | 16 mg | 1285 |
| Campesterol | 6 mg | 1286 |
| Beta-sitosterol | 37 mg | 1288 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 20 mg | 1057 |
| Theobromine | 205 mg | 1058 |
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