Sweets & desserts · Nutrition facts

Candies, Praline, Prepared-From-Recipe

485 calories and 3.3 g of protein per 100 g. Reported fiber: 3.5 g.

USDA SR LegacyPublished Apr 2019

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Candies, praline, prepared-from-recipe

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 168791
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 27% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
189calories
in 39 g
NutrientAmountDaily value
Protein1.3 g—
Carbohydrate23.2 g8%
Fat10.1 g13%
Fiber1.4 g5%
Total sugars21.8 g—
Sodium19 mg1%
Saturated fat0.9 g4%
Potassium85 mg2%
Calcium17 mg1%
Iron0.5 mg3%
Magnesium19 mg5%
Vitamin C0.1 mg0%
Vitamin D——
Estimated energy from macros
Protein 3%Carbs 49%Fat 48%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.4 g protein in 41.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 78 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water10.36 g1051
Energy485 kcal1008
Energy2,028 kj1062
Protein3.3 g1003
Total lipid (fat)25.9 g1004
Ash0.85 g1007
Carbohydrate, by difference59.59 g1005
Fiber, total dietary3.5 g1079
Sugars, Total55.79 g2000
Calcium, Ca43 mg1087
Iron, Fe1.29 mg1089
Magnesium, Mg49 mg1090
Phosphorus, P104 mg1091
Potassium, K217 mg1092
Sodium, Na48 mg1093
Zinc, Zn1.67 mg1095
Copper, Cu0.494 mg1098
Manganese, Mn1.682 mg1101
Selenium, Se1.8 µg1103
Vitamin C, total ascorbic acid0.3 mg1162
Thiamin0.203 mg1165
Riboflavin0.053 mg1166
Niacin0.415 mg1167
Pantothenic acid0.332 mg1170
Vitamin B-60.077 mg1175
Folate, total6 µg1177
Folic acid0 µg1186
Folate, food6 µg1187
Folate, DFE6 µg1190
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE1 µg1106
Retinol0 µg1105
Carotene, beta10 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta3 µg1120
Vitamin A, IU19 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin6 µg1123
Vitamin E (alpha-tocopherol)0.5 mg1109
Vitamin E, added0 mg1242
Vitamin K (phylloquinone)1.3 µg1185
Fatty acids, total saturated2.224 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 13:00 g1332
SFA 14:00 g1264
SFA 15:00 g1299
SFA 16:01.571 g1265
SFA 17:00 g1300
SFA 18:00.628 g1266
SFA 20:00.025 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated14.683 g1292
MUFA 14:10 g1274
MUFA 16:10 g1275
MUFA 18:114.608 g1268
MUFA 20:10.075 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated7.778 g1293
PUFA 18:27.423 g1269
PUFA 18:30.355 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058