Seaweed, spirulina, raw
USDA SR Legacy · 769.2 g
38.4 g more than your starting foodCompare these foodsVegetables · Nutrition facts
Boiled Celeriac, Drained, with Salt
27 calories and 1 g of protein per 100 g.
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Celeriac, cooked, boiled, drained, with salt
- Source category
- Vegetables and Vegetable Products
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 169341
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 23% of 1,428 other complete vegetables profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
42calories
in 155 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.5 g | — |
| Carbohydrate | 9.1 g | 3% |
| Fat | 0.3 g | 0% |
| Fiber | — | — |
| Total sugars | — | — |
| Sodium | 460 mg | 20% |
| Saturated fat | — | — |
| Potassium | 268 mg | 6% |
| Calcium | 40 mg | 3% |
| Iron | 0.67 mg | 4% |
| Magnesium | 19 mg | 4% |
| Vitamin C | 5.6 mg | 6% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 81%Fat 6%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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All 35 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 92.3 g | 1051 |
| Energy | 27 kcal | 1008 |
| Energy | 113 kj | 1062 |
| Protein | 0.96 g | 1003 |
| Total lipid (fat) | 0.19 g | 1004 |
| Ash | 0.64 g | 1007 |
| Carbohydrate, by difference | 5.9 g | 1005 |
| Calcium, Ca | 26 mg | 1087 |
| Iron, Fe | 0.43 mg | 1089 |
| Magnesium, Mg | 12 mg | 1090 |
| Phosphorus, P | 66 mg | 1091 |
| Potassium, K | 173 mg | 1092 |
| Sodium, Na | 297 mg | 1093 |
| Zinc, Zn | 0.2 mg | 1095 |
| Copper, Cu | 0.043 mg | 1098 |
| Manganese, Mn | 0.096 mg | 1101 |
| Selenium, Se | 0.4 µg | 1103 |
| Vitamin C, total ascorbic acid | 3.6 mg | 1162 |
| Thiamin | 0.027 mg | 1165 |
| Riboflavin | 0.037 mg | 1166 |
| Niacin | 0.427 mg | 1167 |
| Pantothenic acid | 0.203 mg | 1170 |
| Vitamin B-6 | 0.101 mg | 1175 |
| Folate, total | 3 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 3 µg | 1187 |
| Folate, DFE | 3 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 0 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 0 iu | 1104 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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