Fruit · Nutrition facts

Cranberry, Low Bush or Lingenberry, Raw (Alaska Native)

55 calories and 0.4 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Cranberry, low bush or lingenberry, raw (Alaska Native)

Source category: American Indian/Alaska Native Foods
Nutrition basis: Per 100 g
Source record: USDA FDC 169805
Publication date: Apr 2019

On a 100 g basis, this record has more protein than 21% of 549 other complete fruit profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

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Your portion, your numbers

Amount gUse a portion

55calories

in 100 g

Nutrient	Amount	Daily value
Protein	0.4 g	—
Carbohydrate	12.2 g	4%
Fat	0.5 g	1%
Fiber	—	—
Total sugars	—	—
Sodium	—	—
Saturated fat	—	—
Potassium	—	—
Calcium	26 mg	2%
Iron	0.4 mg	2%
Magnesium	—	—
Vitamin C	21 mg	23%
Vitamin D	—	—

Estimated energy from macros

Protein 3%Carbs 89%Fat 8%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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This food: 1.5 g protein in 363.6 g. Choices below have more on this basis.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Water	86.7 g	1051
Energy	55 kcal	1008
Energy	230 kj	1062
Protein	0.4 g	1003
Total lipid (fat)	0.5 g	1004
Ash	0.2 g	1007
Carbohydrate, by difference	12.2 g	1005
Calcium, Ca	26 mg	1087
Iron, Fe	0.4 mg	1089
Phosphorus, P	21 mg	1091
Vitamin C, total ascorbic acid	21 mg	1162
Thiamin	0.02 mg	1165
Riboflavin	0.08 mg	1166
Niacin	0.4 mg	1167
Vitamin A, IU	90 iu	1104