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Oils, sauces & seasonings · Nutrition facts

Cream Substitute, Liquid, with Lauric Acid Oil and Sodium Caseinate

136 calories and 1 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Cream substitute, liquid, with lauric acid oil and sodium caseinate

Source category
Dairy and Egg Products
Nutrition basis
Per 100 g
Source record
USDA FDC 171262
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 61% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
20calories
in 15 g
NutrientAmountDaily value
Protein0.2 g—
Carbohydrate1.7 g1%
Fat1.5 g2%
Fiber0 g0%
Total sugars——
Sodium12 mg1%
Saturated fat1.4 g7%
Potassium29 mg1%
Calcium1 mg0%
Iron0 mg0%
Magnesium0 mg0%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 3%Carbs 33%Fat 64%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.5 g protein in 147.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 68 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water77.27 g1051
Energy136 kcal1008
Energy571 kj1062
Protein1 g1003
Total lipid (fat)9.97 g1004
Ash0.38 g1007
Carbohydrate, by difference11.38 g1005
Fiber, total dietary0 g1079
Calcium, Ca9 mg1087
Iron, Fe0.03 mg1089
Magnesium, Mg0 mg1090
Phosphorus, P64 mg1091
Potassium, K191 mg1092
Sodium, Na79 mg1093
Zinc, Zn0.02 mg1095
Copper, Cu0.025 mg1098
Manganese, Mn0.04 mg1101
Selenium, Se1.1 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0 mg1165
Riboflavin0 mg1166
Niacin0 mg1167
Pantothenic acid0 mg1170
Vitamin B-60 mg1175
Folate, total0 µg1177
Folic acid0 µg1186
Folate, food0 µg1187
Folate, DFE0 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE4 µg1106
Retinol0 µg1105
Vitamin A, IU89 iu1104
Fatty acids, total saturated9.304 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.349 g1261
SFA 10:00.277 g1262
SFA 12:06.614 g1263
SFA 14:01.001 g1264
SFA 16:00.432 g1265
SFA 18:00.597 g1266
Fatty acids, total monounsaturated0.106 g1292
MUFA 16:10 g1275
MUFA 18:10.106 g1268
Fatty acids, total polyunsaturated0.003 g1293
PUFA 18:20.003 g1269
PUFA 18:30 g1270
PUFA 20:40 g1271
Cholesterol0 mg1253
Phytosterols9 mg1283
Tryptophan0.014 g1210
Threonine0.042 g1211
Isoleucine0.061 g1212
Leucine0.099 g1213
Lysine0.08 g1214
Methionine0.03 g1215
Cystine0.004 g1216
Phenylalanine0.054 g1217
Tyrosine0.057 g1218
Valine0.072 g1219
Arginine0.04 g1220
Histidine0.03 g1221
Alanine0.031 g1222
Aspartic acid0.071 g1223
Glutamic acid0.227 g1224
Glycine0.02 g1225
Proline0.113 g1226
Serine0.062 g1227

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Cream Substitute, Liquid, with Hydrogenated Vegetable Oil and Soy ProteinUSDA SR Legacy · Apr 2019