Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Minor's · 139.9 g
15.4 g more than your starting foodCompare these foods220 calories and 5 g of protein per 100 g. Reported fiber: 0 g.
ALFREDO SAUCE FROZEN POUCH 8X80oz
On a 100 g basis, this record has more protein than 87% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodSKIM MILK, WATER, CANOLA OIL, SOYBEAN OIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), 2% OR LESS OF SALT, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SPICES, XANTHAN GUM, DRIED GARLIC, GUAR GUM, DATEM, MONO- AND DIGLYCERIDES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 5 g | 2% |
| Fat | 20 g | 26% |
| Fiber | 0 g | 0% |
| Total sugars | 4 g | — |
| Sodium | 820 mg | 36% |
| Saturated fat | 5 g | 25% |
| Potassium | 130 mg | 3% |
| Calcium | 160 mg | 12% |
| Iron | 0.1 mg | 1% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.5 g protein in 90.9 g. Choices below have more on this basis.
Minor's · 139.9 g
15.4 g more than your starting foodCompare these foodsES Foods · 103.6 g
10 g more than your starting foodCompare these foodsLa Choy · 512.8 g
9.3 g more than your starting foodCompare these foodsRed Gold · 800 g
8.8 g more than your starting foodCompare these foodsRed Gold · 800 g
8.8 g more than your starting foodCompare these foodsMinor's · 93.5 g
8.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 220 kcal | 1008 |
| Protein | 5 g | 1003 |
| Total lipid (fat) | 20 g | 1004 |
| Carbohydrate, by difference | 5 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 4 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 160 mg | 1087 |
| Iron, Fe | 0.1 mg | 1089 |
| Potassium, K | 130 mg | 1092 |
| Sodium, Na | 820 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5 g | 1258 |
| Fatty acids, total monounsaturated | 7 g | 1292 |
| Fatty acids, total polyunsaturated | 6 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 20 mg | 1253 |
Other oils, sauces & seasonings labels from this brand. Check the source dates and serving sizes.