Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
29.4 g more than your starting foodCompare these foods80 calories and 3.3 g of protein per 100 g. Reported fiber: 0 g.
Dannon Fruit on the Bottom Blueberry Lowfat Yogurt 5.3 oz. Cup
On a 100 g basis, this record has more protein than 24% of 437 other complete yogurt profiles.
Compare with another foodINGREDIENTS: CULTURED GRADE A REDUCED FAT MILK; SUGAR; BLUEBERRIES; WATER; MODIFIED FOOD STARCH; CONTAINS LESS THAN 1% OF KOSHER GELATIN; NATURAL FLAVORS; PECTIN; FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR); MALIC ACID; CALCIUM CITRATE; SODIUM CITRATE; VITAMIN D3
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 2 g | 3% |
| Fiber | 0 g | 0% |
| Total sugars | 20 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 1 g | 5% |
| Potassium | 282 mg | 6% |
| Calcium | 195 mg | 15% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 3 µg | 15% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.3 g protein in 250 g. Choices below have more on this basis.
Oikos · 377.4 g
29.4 g more than your starting foodCompare these foodsOikos · 377.4 g
29.4 g more than your starting foodCompare these foodssiggi's · 333.3 g
27.2 g more than your starting foodCompare these foodsOikos · 333.3 g
27.2 g more than your starting foodCompare these foodsOikos · 339 g
25.6 g more than your starting foodCompare these foodsOikos · 333.3 g
25 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Dannon Fruit on the Bottom Blueberry Lowfat Yogurt 5.3 oz. CupFDC 2744995 | Sep 2025 | 100 g | 80 | 3.3 g | 60 mg |
| DANNON, FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY, BLUEBERRYFDC 2574819 | May 2023 | 100 g | 88 | 3.5 g | 53 mg |
| BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRYFDC 2466713 | Apr 2022 | 100 g | 87 | 3.3 g | 50 mg |
| BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRYFDC 2291957 | Apr 2022 | 100 g | — | — g | — mg |
| BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRYFDC 2326248 | Feb 2021 | 100 g | — | — g | — mg |
| BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRYFDC 1480766 | Nov 2020 | 100 g | 87 | 3.3 g | 50 mg |
| BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRYFDC 1188725 | Nov 2020 | 100 g | — | — g | — mg |
| BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRYFDC 1147154 | Nov 2020 | 100 g | 87 | 3.3 g | 50 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 80 kcal | 1008 |
| Protein | 3.33 g | 1003 |
| Total lipid (fat) | 1.33 g | 1004 |
| Carbohydrate, by difference | 12.67 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 13.33 g | 2000 |
| Sugars, added | 9.3 g | 1235 |
| Calcium, Ca | 130 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 188 mg | 1092 |
| Sodium, Na | 60 mg | 1093 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 0.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.