Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
31.2 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Es Foods Breakfast Kit Summerberry Yogurt
89 calories and 2 g of protein per 100 g. Reported fiber: 0.4 g.
Know what you’re comparing.
Breakfast Kit Summerberry Yogurt
- Source category
- Dairy/Egg Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10693392007848
- Source record
- USDA FDC 2725578
- Publication date
- Apr 2025
- Manufacturer serving
- 252 grm · 8.90 ounces
On a 100 g basis, this record has more protein than 6% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Yogurt, Low Fat, Summerberry: Cultured Pasteurized Grade A Low-Fat Milk, Cane Sugar, Strawberry Puree, Blackberry Puree, Modified Corn Starch, Citric Acid, Natural Flavor, Natural Color, Natamycin. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Fruit Juice: Pear Juice from Concentrate (Pure Filtered Water and Concentrated Pear Juice), Grape Juice from Concentrate (Pure Filtered Water and Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
224calories
in 252 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 44 g | 16% |
| Fat | 4 g | 5% |
| Fiber | 1 g | 4% |
| Total sugars | 31 g | — |
| Sodium | 126 mg | 5% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 320 mg | 7% |
| Calcium | 136 mg | 10% |
| Iron | 1.01 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 7.6 µg | 38% |
Estimated energy from macros
Protein 9%Carbs 76%Fat 16%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore meals & sidesWhat else fits your plate?
Same broad food category
This food: 4.4 g protein in 224.7 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
31.2 g more than your starting foodCompare these foodsMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Morningstar Farms · 137.9 g
25.6 g more than your starting foodCompare these foodsMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Morningstar Farms · 133.3 g
25.6 g more than your starting foodCompare these foodsSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Custom non-exclusive · 121.2 g
21.2 g more than your starting foodCompare these foodsMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Morningstar Farms · 94.8 g
20.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 89 kcal | 1008 |
| Protein | 1.98 g | 1003 |
| Total lipid (fat) | 1.59 g | 1004 |
| Carbohydrate, by difference | 17.46 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 12.3 g | 2000 |
| Sugars, added | 4.8 g | 1235 |
| Calcium, Ca | 54 mg | 1087 |
| Iron, Fe | 0.4 mg | 1089 |
| Potassium, K | 127 mg | 1092 |
| Sodium, Na | 50 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 3 µg | 1114 |
| Fatty acids, total saturated | 0.6 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 2 mg | 1253 |
More from ES Foods
Other meals & sides labels from this brand. Check the source dates and serving sizes.