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Fish & seafood · Nutrition facts

Salmon, Pink, Canned, without Salt, Solids with Bone and Liquid

139 calories and 19.8 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Fish, salmon, pink, canned, without salt, solids with bone and liquid

Source category
Finfish and Shellfish Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174225
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 52% of 355 other complete fish & seafood profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
118calories
in 85 g
NutrientAmountDaily value
Protein16.8 g—
Carbohydrate0 g0%
Fat5.1 g7%
Fiber0 g0%
Total sugars——
Sodium64 mg3%
Saturated fat1.3 g7%
Potassium277 mg6%
Calcium181 mg14%
Iron0.71 mg4%
Magnesium29 mg7%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 59%Carbs 0%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 28.5 g protein in 143.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 68 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water70.03 g1051
Energy139 kcal1008
Energy582 kj1062
Protein19.78 g1003
Total lipid (fat)6.05 g1004
Ash1.38 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Calcium, Ca213 mg1087
Iron, Fe0.84 mg1089
Magnesium, Mg34 mg1090
Phosphorus, P329 mg1091
Potassium, K326 mg1092
Sodium, Na75 mg1093
Zinc, Zn0.92 mg1095
Copper, Cu0.102 mg1098
Manganese, Mn0.02 mg1101
Selenium, Se33.2 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.023 mg1165
Riboflavin0.186 mg1166
Niacin6.536 mg1167
Pantothenic acid0.55 mg1170
Vitamin B-60.3 mg1175
Folate, total15 µg1177
Folic acid0 µg1186
Folate, food15 µg1187
Folate, DFE15 µg1190
Vitamin B-124.4 µg1178
Vitamin A, RAE17 µg1106
Retinol17 µg1105
Vitamin A, IU55 iu1104
Fatty acids, total saturated1.535 g1258
SFA 14:00.048 g1264
SFA 16:01.35 g1265
SFA 18:00.135 g1266
Fatty acids, total monounsaturated1.825 g1292
MUFA 16:10.466 g1275
MUFA 18:11.068 g1268
MUFA 20:10.272 g1277
MUFA 22:10.018 g1279
Fatty acids, total polyunsaturated2.049 g1293
PUFA 18:20.058 g1269
PUFA 18:30.058 g1270
PUFA 18:40.135 g1276
PUFA 20:40.077 g1271
PUFA 20:5 n-3 (EPA)0.845 g1278
PUFA 22:5 n-3 (DPA)0.048 g1280
PUFA 22:6 n-3 (DHA)0.806 g1272
Cholesterol55 mg1253
Tryptophan0.222 g1210
Threonine0.867 g1211
Isoleucine0.912 g1212
Leucine1.608 g1213
Lysine1.817 g1214
Methionine0.586 g1215
Cystine0.212 g1216
Phenylalanine0.772 g1217
Tyrosine0.668 g1218
Valine1.019 g1219
Arginine1.184 g1220
Histidine0.582 g1221
Alanine1.196 g1222
Aspartic acid2.026 g1223
Glutamic acid2.953 g1224
Glycine0.95 g1225
Proline0.699 g1226
Serine0.807 g1227

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