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Fish & seafood · Nutrition facts

Cooked Shark, Mixed Species, Batter-Dipped and Fried

228 calories and 18.6 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Fish, shark, mixed species, cooked, batter-dipped and fried

Source category
Finfish and Shellfish Products
Nutrition basis
Per 100 g
Source record
USDA FDC 175143
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 44% of 355 other complete fish & seafood profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
194calories
in 85 g
NutrientAmountDaily value
Protein15.8 g—
Carbohydrate5.4 g2%
Fat11.7 g15%
Fiber0 g0%
Total sugars——
Sodium104 mg5%
Saturated fat2.7 g14%
Potassium132 mg3%
Calcium43 mg3%
Iron0.94 mg5%
Magnesium37 mg9%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 33%Carbs 11%Fat 55%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 16.3 g protein in 87.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 68 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water60.09 g1051
Energy228 kcal1008
Energy954 kj1062
Protein18.62 g1003
Total lipid (fat)13.82 g1004
Ash1.25 g1007
Carbohydrate, by difference6.39 g1005
Fiber, total dietary0 g1079
Calcium, Ca50 mg1087
Iron, Fe1.11 mg1089
Magnesium, Mg43 mg1090
Phosphorus, P194 mg1091
Potassium, K155 mg1092
Sodium, Na122 mg1093
Zinc, Zn0.48 mg1095
Copper, Cu0.042 mg1098
Manganese, Mn0.05 mg1101
Selenium, Se34 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.072 mg1165
Riboflavin0.097 mg1166
Niacin2.783 mg1167
Pantothenic acid0.62 mg1170
Vitamin B-60.3 mg1175
Folate, total15 µg1177
Folic acid10 µg1186
Folate, food5 µg1187
Folate, DFE22 µg1190
Vitamin B-121.21 µg1178
Vitamin A, RAE54 µg1106
Retinol54 µg1105
Vitamin A, IU180 iu1104
Fatty acids, total saturated3.205 g1258
SFA 14:00.102 g1264
SFA 16:02.008 g1265
SFA 18:01.092 g1266
Fatty acids, total monounsaturated5.935 g1292
MUFA 16:10.223 g1275
MUFA 18:15.216 g1268
MUFA 20:10.217 g1277
MUFA 22:10.253 g1279
Fatty acids, total polyunsaturated3.701 g1293
PUFA 18:22.6 g1269
PUFA 18:30.19 g1270
PUFA 18:40.025 g1276
PUFA 20:40.092 g1271
PUFA 20:5 n-3 (EPA)0.258 g1278
PUFA 22:5 n-3 (DPA)0.089 g1280
PUFA 22:6 n-3 (DHA)0.431 g1272
Cholesterol59 mg1253
Tryptophan0.212 g1210
Threonine0.843 g1211
Isoleucine0.867 g1212
Leucine1.515 g1213
Lysine1.634 g1214
Methionine0.541 g1215
Cystine0.212 g1216
Phenylalanine0.75 g1217
Tyrosine0.633 g1218
Valine0.965 g1219
Arginine1.094 g1220
Histidine0.538 g1221
Alanine1.097 g1222
Aspartic acid1.85 g1223
Glutamic acid2.97 g1224
Glycine0.872 g1225
Proline0.744 g1226
Serine0.789 g1227

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