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Oils, sauces & seasonings · Nutrition facts

Follow Your Heart Fyh Sd Vegan Blue Cheese 12 oz 6Ct

433 calories and 0 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Sep 2025Follow Your Heart

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FYH SD VEGAN BLUE CHEESE 12OZ 6CT

Source category
Sauces/Spreads/Dips/Condiments
Nutrition basis
Per 100 g
Barcode / GTIN
00049568420127
Source record
USDA FDC 2744898
Publication date
Nov 2025
Manufacturer serving
30 grm · 30 g

On a 100 g basis, this record has more protein than 0% of 900 other complete oils, sauces & seasonings profiles.

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What’s in it?

Vegenaise (Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Expeller-Pressed Canola Oil, Cold-Pressed Flaxseed Oil, Cold-Pressed Hemp Seed Oil, Lemon Juice Concentrate, Sea Salt, Spices, Mustard Flour, Xanthan Gum, Natural Flavor, Garlic.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 30 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate1 g0%
Fat14 g18%
Fiber0 g0%
Total sugars——
Sodium125 mg5%
Saturated fat1 g5%
Potassium8 mg0%
Calcium2 mg0%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 0%Carbs 3%Fat 97%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0 g protein in 46.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
FYH SD VEGAN BLUE CHEESE 12OZ 6CTFDC 2744898Sep 2025100 g4330 g417 mg
SALAD DRESSING, VEGAN BLEU CHEESEFDC 2501721Feb 2023100 unknown4670 g500 mg
VEGAN SALAD DRESSING, BLEU CHEESEFDC 1865538Mar 2019100 g5000 g417 mg
VEGAN SALAD DRESSING, BLEU CHEESEFDC 1496939Mar 2019100 g—0 g417 mg
VEGAN SALAD DRESSING, BLEU CHEESEFDC 1204889Mar 2019100 g—0 g417 mg
VEGAN SALAD DRESSING, BLEU CHEESEFDC 625676Mar 2019100 g—0 g417 mg
VEGAN SALAD DRESSINGFDC 394673Feb 2018100 g—0 g417 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy433 kcal1008
Protein0 g1003
Total lipid (fat)46.67 g1004
Carbohydrate, by difference3.33 g1005
Fiber, total dietary0 g1079
Sugars, added0 g1235
Calcium, Ca7 mg1087
Iron, Fe0 mg1089
Potassium, K27 mg1092
Sodium, Na417 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.33 g1258
Fatty acids, total monounsaturated26.67 g1292
Fatty acids, total polyunsaturated13.33 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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