Oils, sauces & seasonings · Nutrition facts

Follow Your Heart Fyh Sd Honey Mustard 12 oz 6Ct

367 calories and 3.3 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Sep 2025Follow Your Heart

Know what you’re comparing.

FYH SD HONEY MUSTARD 12OZ 6CT

Source category
Sauces/Spreads/Dips/Condiments
Nutrition basis
Per 100 g
Barcode / GTIN
00049568090122
Source record
USDA FDC 2744887
Publication date
Nov 2025
Manufacturer serving
30 grm · 30 g

On a 100 g basis, this record has more protein than 83% of 900 other complete oils, sauces & seasonings profiles.

Compare with another food

What’s in it?

Vegenaise (Expeller-Pressed Canola and Safflower Oils; Filtered Water; Brown Rice Syrup; Apple Cider Vinegar; Soy Protein; Sea Salt; Mustard Flour; Lemon Juice Concentrate); Vegan Honey Alternative (Brown Rice Syrup; Agave Nectar; Maple Syrup; Natural Flavors); Filtered Water; Expeller-Pressed Canola and Safflower Oils; Organic Prepared Mustard (Organic Vinegar; Water; Organic Mustard Seeds; Sea Salt; Organic Turmeric; Organic Spices); White Wine Vinegar; Organic Dijon Mustard (Organic Apple Cider Vinegar; Water; Organic Mustard Seed; Salt; Organic Spices); Onion; Whole Mustard Seeds; Sea Salt; Xanthan Gum; Spices

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 30 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate7 g3%
Fat9 g12%
Fiber0 g0%
Total sugars——
Sodium105 mg5%
Saturated fat0.5 g3%
Potassium18 mg0%
Calcium10 mg1%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 25%Fat 72%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore oils, sauces & seasonings
Same broad food category

This food: 1.8 g protein in 54.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
FYH SD HONEY MUSTARD 12OZ 6CTFDC 2744887Sep 2025100 g3673.3 g350 mg
VEGAN HONEY MUSTARD SALAD DRESSINGFDC 2085487Jan 2018100 g4000 g367 mg
VEGAN HONEY MUSTARD SALAD DRESSINGFDC 1589632Jan 2018100 g4000 g367 mg
VEGAN HONEY MUSTARD SALAD DRESSINGFDC 1297524Jan 2018100 g4000 g367 mg
VEGAN HONEY MUSTARD SALAD DRESSINGFDC 499963Jan 2018100 g4000 g367 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 14 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy367 kcal1008
Protein3.33 g1003
Total lipid (fat)30 g1004
Carbohydrate, by difference23.33 g1005
Fiber, total dietary0 g1079
Sugars, added20 g1235
Calcium, Ca33 mg1087
Iron, Fe0 mg1089
Potassium, K60 mg1092
Sodium, Na350 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.67 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253