Yogurt · Nutrition facts

Go-Gurt Simply Mixed Berry and Strawberry Variety Pack Yogurt 20 Count

79 calories and 3.5 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jul 2025Go-Gurt

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Go-Gurt Simply Mixed Berry and Strawberry Variety Pack Yogurt 20 Count

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00070470187488
Source record
USDA FDC 2740277
Publication date
Aug 2025
Manufacturer serving
57 grm · Per Tube

On a 100 g basis, this record has more protein than 28% of 437 other complete yogurt profiles.

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What’s in it?

Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.Mixed Berry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
45calories
in 57 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate8 g3%
Fat0.5 g1%
Fiber0 g0%
Total sugars5 g—
Sodium30 mg1%
Saturated fat0 g0%
Potassium100 mg2%
Calcium120 mg9%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D1.1 µg6%
Estimated energy from macros
Protein 18%Carbs 72%Fat 10%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 8.9 g protein in 253.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy79 kcal1008
Protein3.51 g1003
Total lipid (fat)0.88 g1004
Carbohydrate, by difference14.04 g1005
Fiber, total dietary0 g1079
Sugars, Total8.77 g2000
Sugars, added5.3 g1235
Calcium, Ca211 mg1087
Iron, Fe0 mg1089
Potassium, K175 mg1092
Sodium, Na53 mg1093
Vitamin A, RAE105 µg1106
Vitamin D (D2 + D3)2 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol9 mg1253