Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
27.7 g more than your starting foodCompare these foodsYogurt · Nutrition facts
Go-Gurt Simply Vanilla and Raspberry Variety Pack Low Fat Yogurt 8 Count
82 calories and 4.1 g of protein per 100 g. Reported fiber: 0 g.
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Go-Gurt Simply Vanilla and Raspberry Variety Pack Low Fat Yogurt 8 Count
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00070470223674
- Source record
- USDA FDC 2740453
- Publication date
- Aug 2025
- Manufacturer serving
- 170 grm · 3 tubes
On a 100 g basis, this record has more protein than 54% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
Vanilla Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.Raspberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
139calories
in 170 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 2 g | 3% |
| Fiber | 0 g | 0% |
| Total sugars | 16 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 1 g | 5% |
| Potassium | 291 mg | 6% |
| Calcium | 350 mg | 27% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 3.4 µg | 17% |
Estimated energy from macros
Protein 20%Carbs 68%Fat 13%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore yogurtWhat else fits your plate?
Same broad food category
This food: 10 g protein in 243.9 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
27.7 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
25.5 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
25.5 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
23.8 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
23.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Go-Gurt Simply Vanilla and Raspberry Variety Pack Low Fat Yogurt 8 CountFDC 2740453 | Jul 2025 | 100 g | 82 | 4.1 g | 53 mg |
| Go-Gurt Simply Vanilla and Raspberry Variety Pack Low Fat Yogurt 8 CountFDC 2717937 | Sep 2024 | 100 g | 81 | 4.1 g | 54 mg |
| Go-Gurt Simply Vanilla and Raspberry Variety Pack Low Fat Yogurt 8 CountFDC 2705118 | Aug 2024 | 100 g | 81 | 4.1 g | 54 mg |
| Go-Gurt Simply Vanilla and Raspberry Variety Pack Low Fat Yogurt 8 CountFDC 2694590 | Apr 2024 | 100 g | 81 | 4.1 g | 54 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 82 kcal | 1008 |
| Protein | 4.12 g | 1003 |
| Total lipid (fat) | 1.18 g | 1004 |
| Carbohydrate, by difference | 14.12 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 9.41 g | 2000 |
| Sugars, added | 5.9 g | 1235 |
| Calcium, Ca | 206 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 171 mg | 1092 |
| Sodium, Na | 53 mg | 1093 |
| Vitamin A, RAE | 112 µg | 1106 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 0.59 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
More from Go-Gurt
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