Beverages, Protein powder whey based
USDA SR Legacy · 56.8 g
44.1 g more than your starting foodCompare these foodsDrinks · Nutrition facts
Guava Nectar, Canned, with Added Ascorbic Acid
63 calories and 0.1 g of protein per 100 g. Reported fiber: 1 g.
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Guava nectar, canned, with added ascorbic acid
- Source category
- Fruits and Fruit Juices
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167784
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 40% of 580 other complete drinks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
158calories
in 251 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.2 g | — |
| Carbohydrate | 40.8 g | 15% |
| Fat | 0.2 g | 0% |
| Fiber | 2.5 g | 9% |
| Total sugars | 32.5 g | — |
| Sodium | 15 mg | 1% |
| Saturated fat | 0.1 g | 0% |
| Potassium | 98 mg | 2% |
| Calcium | 20 mg | 2% |
| Iron | 0.95 mg | 5% |
| Magnesium | 5 mg | 1% |
| Vitamin C | 53 mg | 59% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 1%Carbs 99%Fat 1%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 0.3 g protein in 317.5 g. Choices below have more on this basis.
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USDA SR Legacy · 51.9 g
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USDA SR Legacy · 55.7 g
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USDA SR Legacy · 51.5 g
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USDA SR Legacy · 51 g
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USDA SR Legacy · 49.4 g
23.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 56 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 83.51 g | 1051 |
| Energy | 63 kcal | 1008 |
| Energy | 262 kj | 1062 |
| Protein | 0.09 g | 1003 |
| Total lipid (fat) | 0.06 g | 1004 |
| Ash | 0.09 g | 1007 |
| Carbohydrate, by difference | 16.25 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 12.95 g | 2000 |
| Sucrose | 0.07 g | 1010 |
| Glucose | 5.65 g | 1011 |
| Fructose | 5.76 g | 1012 |
| Lactose | 0 g | 1013 |
| Maltose | 1.47 g | 1014 |
| Galactose | 0 g | 1075 |
| Starch | 0 g | 1009 |
| Calcium, Ca | 8 mg | 1087 |
| Iron, Fe | 0.38 mg | 1089 |
| Magnesium, Mg | 2 mg | 1090 |
| Phosphorus, P | 2 mg | 1091 |
| Potassium, K | 39 mg | 1092 |
| Sodium, Na | 6 mg | 1093 |
| Zinc, Zn | 0.03 mg | 1095 |
| Copper, Cu | 0.017 mg | 1098 |
| Manganese, Mn | 0.058 mg | 1101 |
| Vitamin C, total ascorbic acid | 21.1 mg | 1162 |
| Thiamin | 0.003 mg | 1165 |
| Riboflavin | 0.003 mg | 1166 |
| Niacin | 0.17 mg | 1167 |
| Pantothenic acid | 0.08 mg | 1170 |
| Vitamin B-6 | 0.01 mg | 1175 |
| Folate, total | 3 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 3 µg | 1187 |
| Folate, DFE | 3 µg | 1190 |
| Choline, total | 1.1 mg | 1180 |
| Betaine | 0.1 mg | 1198 |
| Vitamin A, IU | 106 iu | 1104 |
| Lycopene | 35 µg | 1122 |
| Lutein + zeaxanthin | 0 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.05 mg | 1109 |
| Tocopherol, beta | 0 mg | 1125 |
| Tocopherol, gamma | 0 mg | 1126 |
| Tocopherol, delta | 0 mg | 1127 |
| Tocotrienol, alpha | 0.01 mg | 1128 |
| Tocotrienol, beta | 0 mg | 1129 |
| Tocotrienol, gamma | 0 mg | 1130 |
| Tocotrienol, delta | 0 mg | 1131 |
| Vitamin K (phylloquinone) | 1 µg | 1185 |
| Vitamin K (Dihydrophylloquinone) | 0 µg | 1184 |
| Vitamin K (Menaquinone-4) | 0 µg | 1183 |
| Fatty acids, total saturated | 0.02 g | 1258 |
| Fatty acids, total monounsaturated | 0.02 g | 1292 |
| Fatty acids, total polyunsaturated | 0.01 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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