Sweets & desserts · Nutrition facts

Heinz, Weight Watcher, Chocolate Eclair

241 calories and 4.4 g of protein per 100 g. Reported fiber: 2.1 g.

USDA SR LegacyPublished Apr 2019

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Heinz, Weight Watcher, Chocolate Eclair, frozen

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 167922
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 44% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
142calories
in 59 g
NutrientAmountDaily value
Protein2.6 g—
Carbohydrate23.8 g9%
Fat4.1 g5%
Fiber1.2 g4%
Total sugars9.9 g—
Sodium177 mg8%
Saturated fat0.8 g4%
Potassium——
Calcium28 mg2%
Iron0.41 mg2%
Magnesium——
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 7%Carbs 67%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.7 g protein in 83 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water47.3 g1051
Energy241 kcal1008
Energy1,008 kj1062
Protein4.4 g1003
Total lipid (fat)6.9 g1004
Ash1.3 g1007
Carbohydrate, by difference40.3 g1005
Fiber, total dietary2.1 g1079
Sugars, Total16.8 g2000
Calcium, Ca48 mg1087
Iron, Fe0.7 mg1089
Sodium, Na300 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, IU75 iu1104
Fatty acids, total saturated1.4 g1258
Fatty acids, total monounsaturated2 g1292
Fatty acids, total polyunsaturated2.9 g1293
Fatty acids, total trans0.2 g1257
Cholesterol47 mg1253