Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.7 g more than your starting foodCompare these foods230 calories and 8 g of protein per 100 g. Reported fiber: 0.9 g.
HOT POCKETS Buffalo Style Chicken 4oz
On a 100 g basis, this record has more protein than 46% of 1,416 other complete meals & sides profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED CORN STARCH, CANOLA OIL, PAPRIKA, XANTHAN GUM, CARROT FIBER, GARLIC POWDER, NATURAL FLAVOR), PALM OIL, 2% OR LESS OF SUGAR, WHEY, PAPRIKA, FRACTIONATED PALM OIL, SALT, YEAST, MODIFIED FOOD STARCH, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), DRIED EGG YOLKS, EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT]), SOY FLOUR, DRIED EGG WHITES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 9 g | 12% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 570 mg | 25% |
| Saturated fat | 5 g | 25% |
| Potassium | 180 mg | 4% |
| Calcium | 150 mg | 12% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.9 g protein in 87 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.7 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.7 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.2 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.1 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.8 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| HOT POCKETS Buffalo Style Chicken 4ozFDC 2739649 | Jul 2025 | 100 g | 230 | 8 g | 504 mg |
| HOT POCKETS Buffalo Style Chicken 4 oz. SandwichFDC 2723933 | Jan 2025 | 100 g | 230 | 8 g | 504 mg |
| HOT POCKETS Buffalo Style Chicken, 4 oz. SandwichFDC 2717520 | Oct 2024 | 100 g | 230 | 8 g | 504 mg |
| HOT POCKETS Buffalo Style Chicken, 4 oz.FDC 2702781 | Jul 2024 | 100 g | 230 | 8.9 g | 558 mg |
| HOT POCKETS Buffalo Style Chicken, 4 oz.FDC 2693619 | Apr 2024 | 100 g | 230 | 8.9 g | 558 mg |
| HOT POCKETS Buffalo Style Chicken, 4 oz.FDC 2688445 | Feb 2024 | 100 g | 230 | 8.9 g | 558 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 230 kcal | 1008 |
| Protein | 7.96 g | 1003 |
| Total lipid (fat) | 7.96 g | 1004 |
| Carbohydrate, by difference | 30.97 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 3.54 g | 2000 |
| Sugars, added | 1.8 g | 1235 |
| Calcium, Ca | 133 mg | 1087 |
| Iron, Fe | 1.86 mg | 1089 |
| Potassium, K | 159 mg | 1092 |
| Sodium, Na | 504 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.42 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 27 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.