Meals & sides · Nutrition facts

Hot Pockets Buffalo Style Chicken 4 oz

230 calories and 8 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Jul 2025Hot pockets

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HOT POCKETS Buffalo Style Chicken 4oz

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
00043695945935
Source record
USDA FDC 2739649
Publication date
Jul 2025
Manufacturer serving
113 grm · 1 sandwich (113 g)

On a 100 g basis, this record has more protein than 46% of 1,416 other complete meals & sides profiles.

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What’s in it?

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED CORN STARCH, CANOLA OIL, PAPRIKA, XANTHAN GUM, CARROT FIBER, GARLIC POWDER, NATURAL FLAVOR), PALM OIL, 2% OR LESS OF SUGAR, WHEY, PAPRIKA, FRACTIONATED PALM OIL, SALT, YEAST, MODIFIED FOOD STARCH, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), DRIED EGG YOLKS, EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT]), SOY FLOUR, DRIED EGG WHITES.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
260calories
in 113 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate35 g13%
Fat9 g12%
Fiber1 g4%
Total sugars4 g—
Sodium570 mg25%
Saturated fat5 g25%
Potassium180 mg4%
Calcium150 mg12%
Iron2.1 mg12%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 54%Fat 32%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.9 g protein in 87 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
HOT POCKETS Buffalo Style Chicken 4ozFDC 2739649Jul 2025100 g2308 g504 mg
HOT POCKETS Buffalo Style Chicken 4 oz. SandwichFDC 2723933Jan 2025100 g2308 g504 mg
HOT POCKETS Buffalo Style Chicken, 4 oz. SandwichFDC 2717520Oct 2024100 g2308 g504 mg
HOT POCKETS Buffalo Style Chicken, 4 oz.FDC 2702781Jul 2024100 g2308.9 g558 mg
HOT POCKETS Buffalo Style Chicken, 4 oz.FDC 2693619Apr 2024100 g2308.9 g558 mg
HOT POCKETS Buffalo Style Chicken, 4 oz.FDC 2688445Feb 2024100 g2308.9 g558 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy230 kcal1008
Protein7.96 g1003
Total lipid (fat)7.96 g1004
Carbohydrate, by difference30.97 g1005
Fiber, total dietary0.9 g1079
Sugars, Total3.54 g2000
Sugars, added1.8 g1235
Calcium, Ca133 mg1087
Iron, Fe1.86 mg1089
Potassium, K159 mg1092
Sodium, Na504 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.42 g1258
Fatty acids, total trans0 g1257
Cholesterol27 mg1253