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Cheese · Nutrition facts

Imitation Cheese, American or Cheddar, Low Cholesterol

390 calories and 25 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Imitation cheese, american or cheddar, low cholesterol

Source category
Dairy and Egg Products
Nutrition basis
Per 100 g
Source record
USDA FDC 168089
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 77% of 236 other complete cheese profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
441calories
in 113 g
NutrientAmountDaily value
Protein28.3 g—
Carbohydrate1.1 g0%
Fat36.2 g46%
Fiber0 g0%
Total sugars1.1 g—
Sodium757 mg33%
Saturated fat6.6 g33%
Potassium62 mg1%
Calcium797 mg61%
Iron0.79 mg4%
Magnesium34 mg8%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 26%Carbs 1%Fat 73%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 12.8 g protein in 51.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 69 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water38 g1051
Energy390 kcal1008
Energy1,632 kj1062
Protein25 g1003
Total lipid (fat)32 g1004
Ash4 g1007
Carbohydrate, by difference1 g1005
Fiber, total dietary0 g1079
Sugars, Total1 g2000
Calcium, Ca705 mg1087
Iron, Fe0.7 mg1089
Magnesium, Mg30 mg1090
Phosphorus, P530 mg1091
Potassium, K55 mg1092
Sodium, Na670 mg1093
Zinc, Zn3 mg1095
Copper, Cu0.03 mg1098
Selenium, Se14.6 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.03 mg1165
Riboflavin0.36 mg1166
Niacin0.08 mg1167
Vitamin B-60.07 mg1175
Folate, total18 µg1177
Folic acid0 µg1186
Folate, food18 µg1187
Folate, DFE18 µg1190
Choline, total0.1 mg1180
Vitamin B-120.83 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE115 µg1106
Retinol113 µg1105
Carotene, beta28 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU423 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.28 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)2.7 µg1185
Fatty acids, total saturated5.815 g1258
SFA 4:00.035 g1259
SFA 6:00.018 g1260
SFA 8:00.012 g1261
SFA 10:00.025 g1262
SFA 12:00.027 g1263
SFA 14:00.131 g1264
SFA 16:03.78 g1265
SFA 18:01.789 g1266
Fatty acids, total monounsaturated14.127 g1292
MUFA 16:10.025 g1275
MUFA 18:114.09 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated10.615 g1293
PUFA 18:210.439 g1269
PUFA 18:30.179 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol15 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058