Meat & poultry · Nutrition facts

Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz Bowl

247 calories and 11.1 g of protein per 100 g. Reported fiber: 1 g.

Manufacturer labelLabel updated Feb 2026Jimmy Dean

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Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz Bowl

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00077900706158
Source record
USDA FDC 2754397
Publication date
Mar 2026
Manufacturer serving
198 grm · 7.07 OZ SERVING, 1 Servings Per Container

On a 100 g basis, this record has more protein than 6% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Diced Potatoes: Russet Potatoes, Salt. Fully Cooked Sausage, Made With Pork And Chicken, Caramel Color Added: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid. Pre-Cooked Scrambled Eggs: Whole Egg, Skim Milk, Contains 2% Or Less Of: Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [Soybean Oil, Butter (Cream, Salt), Lipolyzed Butter Fat, Flavors And Artificial Flavors]. Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color), Powdered Cellulose (To Prevent Caking). Water. Ready To Eat Bacon Bits: Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Smoke Flavoring.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
489calories
in 198 g
NutrientAmountDaily value
Protein22 g—
Carbohydrate16 g6%
Fat37 g47%
Fiber2 g7%
Total sugars1 g—
Sodium1,111 mg48%
Saturated fat15 g75%
Potassium459 mg10%
Calcium279 mg21%
Iron2 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 18%Carbs 13%Fat 69%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 9 g protein in 81 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz BowlFDC 2754397Feb 2026100 g24711.1 g561 mg
Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz BowlFDC 2753218Jan 2026100 g24611.3 g560 mg
Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz BowlFDC 2751520Dec 2025100 g24611.3 g560 mg
Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz BowlFDC 2744672Sep 2025100 g24611.3 g560 mg
Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz BowlFDC 2742045Aug 2025100 g24611.3 g560 mg
Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz BowlFDC 2736919May 2025100 g24711.1 g561 mg
Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz BowlFDC 2722291Dec 2024100 g24611.3 g560 mg
Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz BowlFDC 2719486Oct 2024100 g24611.3 g560 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 20 records.

All 14 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy247 kcal1008
Protein11.11 g1003
Total lipid (fat)18.69 g1004
Carbohydrate, by difference8.08 g1005
Fiber, total dietary1 g1079
Sugars, Total0.51 g2000
Sugars, added0.5 g1235
Calcium, Ca141 mg1087
Iron, Fe1.01 mg1089
Potassium, K232 mg1092
Sodium, Na561 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated7.58 g1258
Cholesterol106 mg1253