Meat & poultry · Nutrition facts

Jimmy Dean Delights Muffin with Whole Grain, Canadian Bacon, Egg White & Cheese

186 calories and 12.4 g of protein per 100 g. Reported fiber: 1.5 g.

Manufacturer labelLabel updated Dec 2025Jimmy Dean Delights

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Muffin With Whole Grain, Canadian Bacon, Egg White & Cheese

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00077900513343
Source record
USDA FDC 2751515
Publication date
Jan 2026
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 10% of 3,770 other complete meat & poultry profiles.

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What’s in it?

MUFFIN: Water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, yeast, contains less than 2% of: cultured wheat flour, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, fumaric acid, calcium sulfate, salt, ammonium chloride, honey, yellow corn flour, yellow cornmeal, oat fiber, sorbic acid (preservative), soybean oil, sugar, wheat gluten, vinegar. FULLY COOKED EGG WHITE PATTY: Egg whites, modified tapioca starch, carrageenan, salt, natural flavors, potassium sorbate, monosodium phosphate, citric acid, sodium acid pyrophosphate, nisin preparation (preservative), soy lecithin. FULLY COOKED, SLICED CANADIAN BACON, WATER ADDED, SMOKE FLAVORING ADDED: Cured With: Water, Contains 2% Or Less: Modified Food Starch, Salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Dextrose, Sodium Erythorbate, Sodium Nitrite, Flavorings. PASTEURIZED PROCESS CHEDDAR CHEESE: Cultured milk, water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), enzymes.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
186calories
in 100 g
NutrientAmountDaily value
Protein12.4 g—
Carbohydrate25 g9%
Fat4 g5%
Fiber1.5 g5%
Total sugars2.1 g—
Sodium582 mg25%
Saturated fat2 g10%
Potassium209 mg4%
Calcium73 mg6%
Iron1.15 mg6%
Magnesium——
Vitamin C——
Vitamin D0.2 µg1%
Estimated energy from macros
Protein 27%Carbs 54%Fat 19%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 13.3 g protein in 107.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Muffin With Whole Grain, Canadian Bacon, Egg White & CheeseFDC 2751515Dec 2025100 g18612.4 g582 mg
Canadian Bacon Muffin Made With Whole Grain Egg White & CheeseFDC 2742054Aug 2025100 g18612.4 g582 mg
Canadian Bacon Muffin Made With Whole Grain Egg White & CheeseFDC 2736935Jun 2025100 g18812.5 g586 mg
Canadian Bacon Muffin Made With Whole Grain Egg White & CheeseFDC 2733685May 2025100 g18612.4 g582 mg
Canadian Bacon Muffin Made With Whole Grain Egg White & CheeseFDC 2731240May 2025100 g18812.5 g586 mg
Canadian Bacon Muffin Made With Whole Grain Egg White & CheeseFDC 2719472Oct 2024100 g18612.4 g582 mg
Canadian Bacon Muffin Made With Whole Grain Egg White & CheeseFDC 2699282Jan 2024100 g18612.4 g582 mg
Canadian Bacon Muffin Made With Whole Grain Egg White & CheeseFDC 2648896Aug 2023100 g18612.4 g582 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy185.52 kcal1008
Protein12.38 g1003
Total lipid (fat)4 g1004
Carbohydrate, by difference25 g1005
Fiber, total dietary1.5 g1079
Sugars, Total2.1 g2000
Sugars, added1.49 g1235
Calcium, Ca72.66 mg1087
Iron, Fe1.15 mg1089
Potassium, K208.82 mg1092
Sodium, Na582.3 mg1093
Vitamin D (D2 + D3)0.22 µg1114
Fatty acids, total saturated2 g1258
Fatty acids, total trans0 g1257
Cholesterol13.48 mg1253