Meat & poultry · Nutrition facts

Jimmy Dean Delights Muffin with Whole Grain, Turkey Sausage, Egg White & Cheese

175 calories and 12.5 g of protein per 100 g. Reported fiber: 1 g.

Manufacturer labelLabel updated Dec 2025Jimmy Dean Delights

Know what you’re comparing.

Muffin with Whole Grain, Turkey Sausage, Egg White & Cheese

Source category
Meat/Poultry/Other Animals Sausages - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00077900513350
Source record
USDA FDC 2751516
Publication date
Jan 2026
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 10% of 3,770 other complete meat & poultry profiles.

Compare with another food

What’s in it?

MUFFIN: Water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, yeast, contains less than 2% of: cultured wheat flour, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, fumaric acid, calcium sulfate, salt, ammonium chloride, honey, yellow corn flour, yellow cornmeal, oat fiber, sorbic acid (preservative), soybean oil, sugar, wheat gluten, vinegar. FULLY COOKED EGG WHITE PATTY: Egg whites, modified tapioca starch, carrageenan, salt, natural flavors, potassium sorbate, monosodium phosphate, citric acid, sodium acid pyrophosphate, nisin preparation (preservative), soy lecithin. FULLY COOKED TURKEY SAUSAGE PATTY: Turkey, water, contains 2% or less: potassium lactate, salt, spices, dextrose, sodium phosphates, sodium propionate, sodium diacetate, sugar, citric acid, caramel color. PASTEURIZED PROCESS CHEDDAR CHEESE: Cultured milk, water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), enzymes].

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
175calories
in 100 g
NutrientAmountDaily value
Protein12.5 g—
Carbohydrate20 g7%
Fat5 g6%
Fiber1 g4%
Total sugars1.8 g—
Sodium514 mg22%
Saturated fat2.5 g13%
Potassium300 mg6%
Calcium69 mg5%
Iron1.37 mg8%
Magnesium——
Vitamin C——
Vitamin D0.3 µg1%
Estimated energy from macros
Protein 29%Carbs 46%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry
Same broad food category

This food: 14.3 g protein in 114.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Muffin with Whole Grain, Turkey Sausage, Egg White & CheeseFDC 2751516Dec 2025100 g17512.5 g514 mg
Turkey Sausage Muffin Made with Whole Grain Egg White & CheeseFDC 2742053Aug 2025100 g17712.5 g514 mg
Turkey Sausage Muffin Made with Whole Grain Egg White & CheeseFDC 2736934Jun 2025100 g17412.5 g514 mg
Turkey Sausage Muffin Made with Whole Grain Egg White & CheeseFDC 2719473Oct 2024100 g17712.5 g514 mg
Turkey Sausage Muffin Made with Whole Grain Egg White & CheeseFDC 2699288Jan 2024100 g17712.5 g514 mg
Turkey Sausage Muffin Made with Whole Grain Egg White & CheeseFDC 2681237Nov 2023100 g17712.5 g514 mg
Turkey Sausage Muffin Made with Whole Grain Egg White & CheeseFDC 2610539Jun 2023100 g17712.5 g514 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy175 kcal1008
Protein12.5 g1003
Total lipid (fat)5 g1004
Carbohydrate, by difference20 g1005
Fiber, total dietary1 g1079
Sugars, Total1.81 g2000
Sugars, added1.05 g1235
Calcium, Ca69.4 mg1087
Iron, Fe1.37 mg1089
Potassium, K300.14 mg1092
Sodium, Na513.88 mg1093
Vitamin D (D2 + D3)0.27 µg1114
Fatty acids, total saturated2.5 g1258
Fatty acids, total monounsaturated1.38 g1292
Fatty acids, total polyunsaturated0.69 g1293
Fatty acids, total trans0 g1257
Cholesterol20 mg1253