Meat & poultry · Nutrition facts

Jimmy Dean Sausage, Egg & Cheese On A Muffin

304 calories and 10 g of protein per 100 g. Reported fiber: 1 g.

Manufacturer labelLabel updated Dec 2025Jimmy Dean

Know what you’re comparing.

Sausage, Egg & Cheese On A Muffin

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00077900513336
Source record
USDA FDC 2751514
Publication date
Jan 2026
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 4% of 3,770 other complete meat & poultry profiles.

Compare with another food

What’s in it?

ENGLISH MUFFIN: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains less than 2% of: sugar, wheat gluten, DATEM, citric acid, fumaric acid, salt, ascorbic acid, artificial and natural flavors, distilled monoglycerides, calcium propionate and potassium sorbate (preservatives), enzyme, soybean oil, yellow degermed corn flour, yellow degermed corn meal, vinegar. FULLY COOKED SAUSAGE PATTY, CARAMEL COLOR ADDED: Pork, water, contains 2% or less of: caramel color, chili pepper, citric acid, dextrose, monosodium glutamate, natural flavors, potassium lactate, salt, sodium diacetate, sodium phosphates, spices. FULLY COOKED EGG PATTY: Whole eggs, nonfat milk, egg yolk, soybean oil, modified corn starch, potassium sorbate (preservative), salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), nisin preparation (preservative), citric acid. PASTEURIZED PROCESS CHEDDAR CHEESE: Cultured milk, water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), enzymes.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
304calories
in 100 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate21 g8%
Fat20 g26%
Fiber1 g4%
Total sugars1.6 g—
Sodium670 mg29%
Saturated fat7.4 g37%
Potassium213 mg5%
Calcium111 mg9%
Iron1.86 mg10%
Magnesium——
Vitamin C——
Vitamin D1 µg5%
Estimated energy from macros
Protein 13%Carbs 28%Fat 59%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry
Same broad food category

This food: 6.6 g protein in 65.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Sausage, Egg & Cheese On A MuffinFDC 2751514Dec 2025100 g30410 g670 mg
Sausage, Egg & Cheese On A MuffinFDC 2742055Aug 2025100 g30410 g670 mg
Sausage, Egg & Cheese On A MuffinFDC 2736959May 2025100 g3069.7 g667 mg
Sausage, Egg & Cheese On A MuffinFDC 2719471Nov 2024100 g30410 g670 mg
Sausage, Egg & Cheese On a MuffinFDC 2699283Jan 2024100 g30410 g670 mg
Sausage, Egg & Cheese On a MuffinFDC 2648895Aug 2023100 g30410 g670 mg
Sausage, Egg & Cheese On a MuffinFDC 2610537Jun 2023100 g30410 g670 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy304 kcal1008
Protein10 g1003
Total lipid (fat)20 g1004
Carbohydrate, by difference21 g1005
Fiber, total dietary1 g1079
Sugars, Total1.58 g2000
Sugars, added0.97 g1235
Calcium, Ca110.6 mg1087
Iron, Fe1.86 mg1089
Potassium, K212.95 mg1092
Sodium, Na670 mg1093
Vitamin D (D2 + D3)0.97 µg1114
Fatty acids, total saturated7.36 g1258
Fatty acids, total trans0 g1257
Cholesterol108.21 mg1253