Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Tyson · 206.8 g
40.9 g more than your starting foodCompare these foods304 calories and 10 g of protein per 100 g. Reported fiber: 1 g.
Sausage, Egg & Cheese On A Muffin
On a 100 g basis, this record has more protein than 4% of 3,770 other complete meat & poultry profiles.
Compare with another foodENGLISH MUFFIN: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains less than 2% of: sugar, wheat gluten, DATEM, citric acid, fumaric acid, salt, ascorbic acid, artificial and natural flavors, distilled monoglycerides, calcium propionate and potassium sorbate (preservatives), enzyme, soybean oil, yellow degermed corn flour, yellow degermed corn meal, vinegar. FULLY COOKED SAUSAGE PATTY, CARAMEL COLOR ADDED: Pork, water, contains 2% or less of: caramel color, chili pepper, citric acid, dextrose, monosodium glutamate, natural flavors, potassium lactate, salt, sodium diacetate, sodium phosphates, spices. FULLY COOKED EGG PATTY: Whole eggs, nonfat milk, egg yolk, soybean oil, modified corn starch, potassium sorbate (preservative), salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), nisin preparation (preservative), citric acid. PASTEURIZED PROCESS CHEDDAR CHEESE: Cultured milk, water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), enzymes.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 20 g | 26% |
| Fiber | 1 g | 4% |
| Total sugars | 1.6 g | — |
| Sodium | 670 mg | 29% |
| Saturated fat | 7.4 g | 37% |
| Potassium | 213 mg | 5% |
| Calcium | 111 mg | 9% |
| Iron | 1.86 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1 µg | 5% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.6 g protein in 65.8 g. Choices below have more on this basis.
Tyson · 206.8 g
40.9 g more than your starting foodCompare these foodsTyson · 237.2 g
40.8 g more than your starting foodCompare these foodsTyson · 217.5 g
40.8 g more than your starting foodCompare these foodsNature Raised · 206.2 g
40.8 g more than your starting foodCompare these foodsShady Brook Farms · 186.9 g
40.2 g more than your starting foodCompare these foodsHoneysuckle White · 186.9 g
40.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sausage, Egg & Cheese On A MuffinFDC 2751514 | Dec 2025 | 100 g | 304 | 10 g | 670 mg |
| Sausage, Egg & Cheese On A MuffinFDC 2742055 | Aug 2025 | 100 g | 304 | 10 g | 670 mg |
| Sausage, Egg & Cheese On A MuffinFDC 2736959 | May 2025 | 100 g | 306 | 9.7 g | 667 mg |
| Sausage, Egg & Cheese On A MuffinFDC 2719471 | Nov 2024 | 100 g | 304 | 10 g | 670 mg |
| Sausage, Egg & Cheese On a MuffinFDC 2699283 | Jan 2024 | 100 g | 304 | 10 g | 670 mg |
| Sausage, Egg & Cheese On a MuffinFDC 2648895 | Aug 2023 | 100 g | 304 | 10 g | 670 mg |
| Sausage, Egg & Cheese On a MuffinFDC 2610537 | Jun 2023 | 100 g | 304 | 10 g | 670 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 304 kcal | 1008 |
| Protein | 10 g | 1003 |
| Total lipid (fat) | 20 g | 1004 |
| Carbohydrate, by difference | 21 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 1.58 g | 2000 |
| Sugars, added | 0.97 g | 1235 |
| Calcium, Ca | 110.6 mg | 1087 |
| Iron, Fe | 1.86 mg | 1089 |
| Potassium, K | 212.95 mg | 1092 |
| Sodium, Na | 670 mg | 1093 |
| Vitamin D (D2 + D3) | 0.97 µg | 1114 |
| Fatty acids, total saturated | 7.36 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 108.21 mg | 1253 |
Other meat & poultry labels from this brand. Check the source dates and serving sizes.