Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
11.1 g more than your starting foodCompare these foodsCheese · Nutrition facts
Jtm Food Group Alfredo Sauce 6/5# 30#
178 calories and 10.9 g of protein per 100 g. Reported fiber: 0.1 g.
Know what you’re comparing.
Alfredo Sauce 6/5# 30#
- Source category
- Cheese/Cheese Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00049485057222
- Source record
- USDA FDC 2718735
- Publication date
- Dec 2024
- Manufacturer serving
- 51.9 grm · 1.83 ounces
On a 100 g basis, this record has more protein than 22% of 236 other complete cheese profiles.
Compare with another foodWhat’s in it?
WATER, PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], salt), NONFAT DRY MILK, CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), CONTAINS LESS THAN 2% OF ROMANO CHEESE (sheeps milk, cheese culture, salt, enzymes), BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), MODIFIED FOOD STARCH, SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES, DEHYDRATED GARLIC, SPICES, CITRIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
92calories
in 51.9 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5.7 g | — |
| Carbohydrate | 4.4 g | 2% |
| Fat | 5.6 g | 7% |
| Fiber | 0.1 g | 0% |
| Total sugars | 3.4 g | — |
| Sodium | 365 mg | 16% |
| Saturated fat | 3.3 g | 16% |
| Potassium | — | — |
| Calcium | 190 mg | 15% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 25%Carbs 19%Fat 56%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 12.3 g protein in 112.4 g. Choices below have more on this basis.
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Bongards · 62.3 g
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Bongards · 62.3 g
5.5 g more than your starting foodCompare these foodsBongards Yellow Reduced Fat Cheddar Feather Shred - 4/5#
Bongards · 62.3 g
5.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Alfredo Sauce 6/5# 30#FDC 2718735 | Nov 2024 | 100 g | 178 | 10.9 g | 703 mg |
| Alfredo Sauce 6/5# 30#FDC 2702947 | Jul 2024 | 100 g | 178 | 10.9 g | 703 mg |
| Alfredo Sauce 6/5# 30#FDC 2663250 | Oct 2023 | 100 g | 178 | 10.9 g | 732 mg |
| Alfredo Sauce 6/5# 30#FDC 2556853 | Mar 2023 | 100 g | 178 | 10.9 g | 732 mg |
| Alfredo Sauce 6/5# 30#FDC 2519635 | Mar 2023 | 100 g | 178 | 10.9 g | 732 mg |
| Alfredo Sauce 6/5# 30#FDC 2458595 | Jul 2022 | 100 g | 178 | 10.9 g | 732 mg |
| Alfredo Sauce 6/5# 30#FDC 2457479 | Jul 2022 | 100 g | 178 | 10.9 g | 732 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 14 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 178 kcal | 1008 |
| Protein | 10.91 g | 1003 |
| Total lipid (fat) | 10.79 g | 1004 |
| Carbohydrate, by difference | 8.46 g | 1005 |
| Fiber, total dietary | 0.1 g | 1079 |
| Sugars, Total | 6.59 g | 2000 |
| Calcium, Ca | 366 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Sodium, Na | 703 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.2 mg | 1162 |
| Vitamin A, RAE | 69 µg | 1106 |
| Fatty acids, total saturated | 6.28 g | 1258 |
| Fatty acids, total trans | 0.04 g | 1257 |
| Cholesterol | 36 mg | 1253 |
More from JTM Food Group
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