Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
12 g more than your starting foodCompare these foodsCheese · Nutrition facts
Jtm Food Group Cheddar Cheese Sauce Clean Label 6/5# 30#
226 calories and 12.8 g of protein per 100 g. Reported fiber: 0 g.
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Cheddar Cheese Sauce Clean Label 6/5# 30#
- Source category
- Cheese/Cheese Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00049485057345
- Source record
- USDA FDC 2718737
- Publication date
- Dec 2024
- Manufacturer serving
- 51.6 grm
On a 100 g basis, this record has more protein than 29% of 236 other complete cheese profiles.
Compare with another foodWhat’s in it?
CHEDDAR CHEESE (pasteurized milk, cheese culture, salt, enzymes), WATER, NONFAT DRY MILK, RICE FLOUR, POTASSIUM CITRATE, CONTAINS LESS THAN 2% OF SALT, PAPRIKA EXTRACT, ANNATTO EXTRACT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
117calories
in 51.6 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6.6 g | — |
| Carbohydrate | 2.2 g | 1% |
| Fat | 8.5 g | 11% |
| Fiber | 0 g | 0% |
| Total sugars | 0.8 g | — |
| Sodium | 209 mg | 9% |
| Saturated fat | 4.9 g | 25% |
| Potassium | — | — |
| Calcium | 200 mg | 15% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 24%Carbs 8%Fat 69%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore cheeseWhat else fits your plate?
Same broad food category
This food: 11.3 g protein in 88.5 g. Choices below have more on this basis.
Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5#
Bongards · 80 g
8.7 g more than your starting foodCompare these foodsBongards Reduced Fat Cheddar Stick - 1 oz
Bongards · 62.3 g
6.5 g more than your starting foodCompare these foodsBongards Reduced Fat Marble Jack Stick - 1 oz
Bongards · 62.3 g
6.5 g more than your starting foodCompare these foodsBongards Yellow Reduced Fat Cheddar Feather Shred - 5#
Bongards · 62.3 g
6.5 g more than your starting foodCompare these foodsBongards Yellow Reduced Fat Cheddar Feather Shred - 4/5#
Bongards · 62.3 g
6.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Cheddar Cheese Sauce Clean Label 6/5# 30#FDC 2718737 | Nov 2024 | 100 g | 226 | 12.8 g | 405 mg |
| Cheddar Cheese Sauce Clean Label 6/5# 30#FDC 2613435 | Jan 2023 | 100 g | 226 | 12.8 g | 405 mg |
| Cheddar Cheese Sauce Clean Label 6/5# 30#FDC 2556858 | Jan 2023 | 100 g | 226 | 12.8 g | 405 mg |
| Cheddar Cheese Sauce Clean Label 6/5# 30#FDC 2491781 | Jan 2023 | 100 g | 226 | 12.8 g | 405 mg |
| Cheddar Cheese Sauce Clean Label 6/5# 30#FDC 2459747 | Jan 2023 | 100 g | 226 | 12.8 g | 405 mg |
| Cheddar Cheese Sauce Clean Label 6/5# 30#FDC 2457178 | Jul 2022 | 100 g | 226 | 12.8 g | 405 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 14 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 226 kcal | 1008 |
| Protein | 12.79 g | 1003 |
| Total lipid (fat) | 16.55 g | 1004 |
| Carbohydrate, by difference | 4.24 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 1.57 g | 2000 |
| Calcium, Ca | 388 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Sodium, Na | 405 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Fatty acids, total saturated | 9.52 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 50 mg | 1253 |
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