Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
11.8 g more than your starting foodCompare these foods218 calories and 12.6 g of protein per 100 g. Reported fiber: 0 g.
Jalapeno Cheese Sauce 6/5# 30#
On a 100 g basis, this record has more protein than 28% of 236 other complete cheese profiles.
Compare with another foodCHEDDAR CHEESE (pasteurized milk, cheese culture, salt, enzymes), WATER, NONFAT DRY MILK, SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SEASONING (potassium chloride, flavor [contains maltodextrin]), SALT, JALAPENO EXTRACTIVES, PAPRIKA EXTRACT, ANNATTO EXTRACT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6.5 g | — |
| Carbohydrate | 1.7 g | 1% |
| Fat | 8.6 g | 11% |
| Fiber | 0 g | 0% |
| Total sugars | 0.8 g | — |
| Sodium | 385 mg | 17% |
| Saturated fat | 4.9 g | 25% |
| Potassium | — | — |
| Calcium | 200 mg | 15% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.5 g protein in 91.7 g. Choices below have more on this basis.
Bongards · 93.5 g
11.8 g more than your starting foodCompare these foodsBongards · 80 g
8.5 g more than your starting foodCompare these foodsBongards · 62.3 g
6.3 g more than your starting foodCompare these foodsBongards · 62.3 g
6.3 g more than your starting foodCompare these foodsBongards · 62.3 g
6.3 g more than your starting foodCompare these foodsBongards · 62.3 g
6.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Jalapeno Cheese Sauce 6/5# 30#FDC 2718734 | Nov 2024 | 100 g | 218 | 12.6 g | 746 mg |
| Jalapeno Cheese Sauce 6/5# 30#FDC 2702945 | Jul 2024 | 100 g | 218 | 12.6 g | 746 mg |
| Jalapeno Cheese Sauce 6/5# 30#FDC 2681270 | Nov 2023 | 100 g | 218 | 12.6 g | 801 mg |
| Jalapeno Cheese Sauce 6/5# 30#FDC 2663246 | Oct 2023 | 100 g | 218 | 12.6 g | 801 mg |
| Jalapeno Cheese Sauce 6/5# 30#FDC 2556849 | Jul 2022 | 100 g | 218 | 12.6 g | 801 mg |
| Jalapeno Cheese Sauce 6/5# 30#FDC 2491773 | Jul 2022 | 100 g | 218 | 12.6 g | 801 mg |
| Jalapeno Cheese Sauce 6/5# 30#FDC 2459187 | Jul 2022 | 100 g | 218 | 12.6 g | 801 mg |
| Jalapeno Cheese Sauce 6/5# 30#FDC 2457405 | Jul 2022 | 100 g | 218 | 12.6 g | 801 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 218 kcal | 1008 |
| Protein | 12.58 g | 1003 |
| Total lipid (fat) | 16.59 g | 1004 |
| Carbohydrate, by difference | 3.24 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 1.57 g | 2000 |
| Calcium, Ca | 388 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Sodium, Na | 746 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 140 µg | 1106 |
| Fatty acids, total saturated | 9.54 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 50 mg | 1253 |
Other cheese labels from this brand. Check the source dates and serving sizes.