Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
12.5 g more than your starting foodCompare these foodsCheese · Nutrition facts
Jtm Food Group Penne in Alfredo Sauce 30# 6 Bags
180 calories and 9.8 g of protein per 100 g. Reported fiber: 1.1 g.
Know what you’re comparing.
Penne in Alfredo Sauce 30# 6 Bags
- Source category
- Cheese/Cheese Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00049485057642
- Source record
- USDA FDC 2724242
- Publication date
- Mar 2025
- Manufacturer serving
- 170.1 grm · 6 oz.
On a 100 g basis, this record has more protein than 17% of 236 other complete cheese profiles.
Compare with another foodWhat’s in it?
WATER, COOKED PENNE (penne [whole durum wheat flour, semolina, egg white, glycerol monostearate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water), PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, salt, seasoning [potassium chloride, flavor (contains maltodextrin)]), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), ROMANO CHEESE (sheeps milk, cheese culture, salt, enzymes), MODIFIED FOOD STARCH, BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), POTASSIUM PHOSPHATES AND SODIUM PHOSPHATES , DEHYDRATED GARLIC, SPICES, CITRIC ACID, DEHYDRATED PARSLEY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
306calories
in 170.1 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16.6 g | — |
| Carbohydrate | 31.1 g | 11% |
| Fat | 12.4 g | 16% |
| Fiber | 1.9 g | 7% |
| Total sugars | 8.1 g | — |
| Sodium | 674 mg | 29% |
| Saturated fat | 7 g | 35% |
| Potassium | — | — |
| Calcium | 400 mg | 31% |
| Iron | 1.07 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 1.2 mg | 1% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 22%Carbs 41%Fat 37%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore cheeseWhat else fits your plate?
Same broad food category
This food: 10.9 g protein in 111.1 g. Choices below have more on this basis.
Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5#
Bongards · 80 g
9.1 g more than your starting foodCompare these foodsBongards Reduced Fat Cheddar Stick - 1 oz
Bongards · 62.3 g
6.9 g more than your starting foodCompare these foodsBongards Reduced Fat Marble Jack Stick - 1 oz
Bongards · 62.3 g
6.9 g more than your starting foodCompare these foodsBongards Yellow Reduced Fat Cheddar Feather Shred - 5#
Bongards · 62.3 g
6.9 g more than your starting foodCompare these foodsBongards Yellow Reduced Fat Cheddar Feather Shred - 4/5#
Bongards · 62.3 g
6.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Penne in Alfredo Sauce 30# 6 BagsFDC 2724242 | Feb 2025 | 100 g | 180 | 9.8 g | 396 mg |
| Penne in Alfredo Sauce 30# 6 BagsFDC 2717528 | Oct 2024 | 100 g | 180 | 9.8 g | 401 mg |
| Penne in Alfredo Sauce 30# 6 BagsFDC 2663260 | Oct 2023 | 100 g | 179 | 9.8 g | 415 mg |
| Penne in Alfredo Sauce 30# 6 BagsFDC 2556866 | Jul 2022 | 100 g | 171 | 9.8 g | 670 mg |
| Penne in Alfredo Sauce 30# 6 BagsFDC 2491789 | Jul 2022 | 100 g | 179 | 9.8 g | 415 mg |
| Penne in Alfredo Sauce 30# 6 BagsFDC 2458217 | Jul 2022 | 100 g | 179 | 9.8 g | 415 mg |
| Penne in Alfredo Sauce 30# 6 BagsFDC 2457147 | Jul 2022 | 100 g | 179 | 9.8 g | 415 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 14 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 180 kcal | 1008 |
| Protein | 9.78 g | 1003 |
| Total lipid (fat) | 7.29 g | 1004 |
| Carbohydrate, by difference | 18.31 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 4.74 g | 2000 |
| Calcium, Ca | 235 mg | 1087 |
| Iron, Fe | 0.63 mg | 1089 |
| Sodium, Na | 396 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.7 mg | 1162 |
| Vitamin A, RAE | 48 µg | 1106 |
| Fatty acids, total saturated | 4.11 g | 1258 |
| Fatty acids, total trans | 0.04 g | 1257 |
| Cholesterol | 22 mg | 1253 |
More from JTM Food Group
Other cheese labels from this brand. Check the source dates and serving sizes.
Jtm Food Group Hmstyl Rf Strt Mac&Cheese 6/5# 30#Manufacturer label · Mar 2025Jtm Food Group Jalapeno Cheese Sauce 6/5# 30#Manufacturer label · Nov 2024Jtm Food Group Rf Jalapeno Cheese Sauce 30# 6 BagsManufacturer label · Aug 2024Jtm Food Group Rf Queso Blanco 30# 6 BagsManufacturer label · Dec 2024