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Sweets & desserts · Nutrition facts

Kellogg's Gripz Crackers Cinnamon Grahams .9 oz

440 calories and 8 g of protein per 100 g. Reported fiber: 4 g.

Manufacturer labelLabel updated Oct 2025Kellogg's

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Kellogg's Gripz Crackers Cinnamon Grahams .9oz

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00030100000501
Source record
USDA FDC 2746708
Publication date
Nov 2025
Manufacturer serving
25 grm · 1 Pouch

On a 100 g basis, this record has more protein than 81% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, SOYBEAN AND PALM OIL, POLYDEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF cinnamon, molasses, artificial flavor, salt, soy lecithin, baking soda, DATEM, whey.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 25 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate19 g7%
Fat3.5 g4%
Fiber1 g4%
Total sugars5 g—
Sodium80 mg3%
Saturated fat1 g5%
Potassium40 mg1%
Calcium10 mg1%
Iron0.8 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 66%Fat 27%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.6 g protein in 45.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Kellogg's Gripz Crackers Cinnamon Grahams .9ozFDC 2746708Oct 2025100 g4408 g320 mg
Kellogg's Gripz Crackers Cinnamon Grahams .9ozFDC 2721800May 2024100 g4507.1 g329 mg
Kellogg's Gripz Crackers Cinnamon Grahams .9ozFDC 2698819May 2024100 g4507.1 g329 mg
Kellogg's Gripz Crackers Cinnamon Grahams .9ozFDC 2650340Dec 2022100 g4507.1 g329 mg
Kellogg's Gripz Crackers Cinnamon Grahams .9ozFDC 2555930Dec 2022100 g4507.1 g329 mg
Kellogg's Gripz Crackers Cinnamon Grahams .9ozFDC 2512180Dec 2022100 g4507.1 g329 mg
Kellogg's Gripz Crackers Cinnamon Grahams .9ozFDC 2372015Oct 2022100 g4507.1 g329 mg
Kellogg's Gripz Crackers Cinnamon Grahams .9ozFDC 2234651Apr 2019100 g4507.1 g329 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy440 kcal1008
Protein8 g1003
Total lipid (fat)14 g1004
Carbohydrate, by difference76 g1005
Fiber, total dietary4 g1079
Sugars, Total20 g2000
Sugars, added20 g1235
Calcium, Ca40 mg1087
Iron, Fe3.2 mg1089
Potassium, K160 mg1092
Sodium, Na320 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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