Vegetables · Nutrition facts

Ketchup, Restaurant

117 calories and 1.1 g of protein per 100 g.

USDA FoundationPublished Dec 2019

Know what you’re comparing.

Ketchup, restaurant

Source category: Vegetables and Vegetable Products
Nutrition basis: Per 100 g
Source record: USDA FDC 747693
Publication date: Dec 2019

On a 100 g basis, this record has more protein than 26% of 1,428 other complete vegetables profiles.

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The source matters

USDA Foundation values draw on analyzed food samples. The composition of a particular item can vary with variety, growing conditions, and preparation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

117calories

in 100 g

Nutrient	Amount	Daily value
Protein	1.1 g	—
Carbohydrate	26.8 g	10%
Fat	0.6 g	1%
Fiber	—	—
Total sugars	21.8 g	—
Sodium	949 mg	41%
Saturated fat	—	—
Potassium	249 mg	5%
Calcium	14 mg	1%
Iron	0.43 mg	2%
Magnesium	14 mg	3%
Vitamin C	—	—
Vitamin D	—	—

Estimated energy from macros

Protein 4%Carbs 92%Fat 4%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Cowpeas, leafy tips, cooked, boiled, drained, with salt

USDA SR Legacy · 909.1 g

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39.6 g protein

Seaweed, spirulina, dried

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35.3 g protein

Balsam-pear (bitter gourd), leafy tips, raw

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

Nutrient	Displayed value	Reported minimum	Reported maximum	Data points
WaterPer 100 g	68.5 g	66.7 g	69.9 g	46
NitrogenPer 100 g	0.18 g	0.13 g	0.26 g	46
ProteinPer 100 g	1.11 g	0.81 g	1.61 g	—
Total lipid (fat)Per 100 g	0.55 g	0 g	1.54 g	46
AshPer 100 g	3.02 g	2.81 g	3.41 g	46
GlucosePer 100 g	11.4 g	10.2 g	12.6 g	46
FructosePer 100 g	8.94 g	5.33 g	10.9 g	46
MaltosePer 100 g	1.48 g	0.65 g	3.83 g	46

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 26 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Water	68.5 g	1051
Energy (Atwater General Factors)	117 kcal	2047
Energy (Atwater Specific Factors)	103 kcal	2048
Energy	117 kcal	1008
Energy	488 kj	1062
Nitrogen	0.18 g	1002
Protein	1.11 g	1003
Total lipid (fat)	0.55 g	1004
Ash	3.02 g	1007
Carbohydrate, by difference	26.8 g	1005
Sugars, Total NLEA	21.8 g	1063
Sucrose	0 g	1010
Glucose	11.4 g	1011
Fructose	8.94 g	1012
Lactose	0 g	1013
Maltose	1.48 g	1014
Galactose	0 g	1075
Calcium, Ca	14 mg	1087
Iron, Fe	0.43 mg	1089
Magnesium, Mg	13.5 mg	1090
Phosphorus, P	25 mg	1091
Potassium, K	249 mg	1092
Sodium, Na	949 mg	1093
Zinc, Zn	0.16 mg	1095
Copper, Cu	0.066 mg	1098
Manganese, Mn	0.086 mg	1101