Sweets & desserts · Nutrition facts

Lance Sandwich Crackers, Toasty Cheddar, 6 Individually Wrapped Packs, 4 Sandwiches Each

478 calories and 8.7 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jun 2024Lance

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Lance Sandwich Crackers, Toasty Cheddar, 6 Individually Wrapped Packs, 4 Sandwiches Each

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00076410905563
Source record
USDA FDC 2695455
Publication date
Jul 2024
Manufacturer serving
23 grm · Amount per serving

On a 100 g basis, this record has more protein than 84% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN, AND/OR CANOLA), WHEY, SUGAR, CORN MALTODEXTRIN, SALT, CORN SYRUP, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), NONFAT MILK, LACTIC ACID, CITRIC ACID, YELLOW 5, YELLOW 6, NATURAL FLAVOR, SOY LECITHIN, BUTTER, BUTTERMILK, POTASSIUM SALT, COLOR (TURMERIC EXTRACT, ANNATTO EXTRACT), PEANUT OIL. CONTAINS: WHEAT, MILK, SOY, PEANUTS.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 23 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate13 g5%
Fat6 g8%
Fiber0 g0%
Total sugars2 g—
Sodium200 mg9%
Saturated fat2 g10%
Potassium60 mg1%
Calcium20 mg2%
Iron0.6 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 46%Fat 47%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 3.6 g protein in 41.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy478 kcal1008
Protein8.7 g1003
Total lipid (fat)26.09 g1004
Carbohydrate, by difference56.52 g1005
Fiber, total dietary0 g1079
Sugars, Total8.7 g2000
Sugars, added4.3 g1235
Calcium, Ca87 mg1087
Iron, Fe2.61 mg1089
Potassium, K261 mg1092
Sodium, Na870 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated8.7 g1258
Fatty acids, total monounsaturated8.7 g1292
Fatty acids, total polyunsaturated6.52 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253